O organics roasted nut trio almonds, Cashews & pecans with sea salt, Sea salt

USDA name: Roasted nut trio almonds, Cashews & pecans with sea salt, Sea salt

Brandedby Glencourt Inc.

200 calories in 1/4 cup (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 25 g, fat: 53.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calories than 88%, and more total fat than 82%.

Compare with another food →

Serving
1
= 32 g
200KCAL
Where the calories come from

O organics roasted nut trio almonds, Cashews & pecans with sea salt, Sea salt, 1/4 cup (32 g)

200 calories

  • Protein5 g10% of calories
  • Carbs8 g16% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat17 g75% of calories

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 170 mg
  • Potassium4% 190 mg
  • Calcium3% 40 mg

Ingredients

Organic dry roasted salted almonds (organic almonds, Sea salt), Organic dry roasted salted cashews (organic cashews, Sea salt), Organic dry roasted salted pecans (organic pecans, Sea salt).

Brand
O organics
Made by
Glencourt Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
079893294575
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 40 of 21,200 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 15 of 21,143 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 10 of 20,870 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 12 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 93 of 20,613 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 390 of 21,051 other records.

    leastmost

Questions

How many calories are in o organics roasted nut trio almonds, cashews & pecans with sea salt, sea salt?
1/4 cup (32 g): 200 calories; protein: 5 g, carbohydrates: 8 g, fat: 17 g.
How much protein is in o organics roasted nut trio almonds, cashews & pecans with sea salt, sea salt?
15.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in o organics roasted nut trio almonds, cashews & pecans with sea salt, sea salt?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy625 kcal
Protein15.6 g
Total lipid (fat)53.1 g
Carbohydrate, by difference25 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Sugars, added0 g
Calcium, Ca125 mg
Iron, Fe4.4 mg
Potassium, K594 mg
Sodium, Na531 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603826, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.