O organics roasted nut trio almonds, Cashews & pecans with sea salt, Sea salt

USDA name: Roasted nut trio almonds, Cashews & pecans with sea salt, Sea salt

Brandedby Glencourt Inc.

200 calories in 1/4 cup (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 25 g, fat: 53.1 g.

Serving
1
= 32 g
200KCAL

O organics roasted nut trio almonds, Cashews & pecans with sea salt, Sea salt, 1/4 cup (32 g)

200 calories

Protein
5 g
Carbs
8 g
Fat
17 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 170 mg
    • Potassium4% 190 mg
    • Calcium3% 40 mg

    Ingredients

    Organic dry roasted salted almonds (organic almonds, Sea salt), Organic dry roasted salted cashews (organic cashews, Sea salt), Organic dry roasted salted pecans (organic pecans, Sea salt).

    Brand
    O organics
    Made by
    Glencourt Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    079893294575
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-15

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 87%

      Same value as 44 of 21,485 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 17 of 21,427 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 11 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 14 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 94 of 20,880 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 400 of 21,337 other records.

      leastmost

    Questions

    How many calories are in o organics roasted nut trio almonds, cashews & pecans with sea salt, sea salt?
    1/4 cup (32 g): 200 calories; protein: 5 g, carbohydrates: 8 g, fat: 17 g.
    How much protein is in o organics roasted nut trio almonds, cashews & pecans with sea salt, sea salt?
    15.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in o organics roasted nut trio almonds, cashews & pecans with sea salt, sea salt?
    18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy625 kcal
    Protein15.6 g
    Total lipid (fat)53.1 g
    Carbohydrate, by difference25 g
    Fiber, total dietary6.2 g
    Total Sugars6.3 g
    Sugars, added0 g
    Calcium, Ca125 mg
    Iron, Fe4.4 mg
    Potassium, K594 mg
    Sodium, Na531 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603826, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.