How many calories are in o organics provolone not smoked sliced cheese, provolone?

1 slice (21 g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in o organics provolone not smoked sliced cheese, provolone?

23.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in o organics provolone not smoked sliced cheese, provolone?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

O organics provolone not smoked sliced cheese, Provolone

USDA name: Provolone not smoked sliced cheese, Provolone

Brandedby Glencourt Inc.

70 calories in 1 slice (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 28.6 g.

Serving

= 21 g

O organics provolone not smoked sliced cheese, Provolone, 1 slice (21 g)

70 calories

Protein: 5 g
Carbs: 0 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 slice (21 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 14.9 mg5%

Sodium 180 mg8%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 5 g

Calcium 160 mg12%

Iron 0.1 mg1%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 160 mg
Sodium8% 180 mg
Potassium1% 30 mg
Iron1% 0.1 mg

Ingredients

Cultured pasteurized organic milk, Salt, Microbial enzymes.

Brand: O organics
Made by: Glencourt Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 079893408255
Category: Cheese
Label updated: 2022-12-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 90%
Same value as 53 of 16,291 other records.
leastmost
Calcium
Higher than 85%
Same value as 21 of 16,666 other records.
leastmost
Potassium
Higher than 84%
Same value as 147 of 8,597 other records.
leastmost
Sodium
Higher than 78%
Same value as 172 of 16,782 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Protein
Higher than 58%
Same value as 474 of 16,789 other records.
leastmost

Questions

How many calories are in o organics provolone not smoked sliced cheese, provolone?: 1 slice (21 g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in o organics provolone not smoked sliced cheese, provolone?: 23.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in o organics provolone not smoked sliced cheese, provolone?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	23.8 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	762 mg
Iron, Fe	0.48 mg
Potassium, K	143 mg
Sodium, Na	857 mg
Vitamin D (D2 + D3), International Units	19 iu
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2483473, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.