How many calories are in o organics plant based organic breakfast patties?

2 pieces (76 g): 270 calories; protein: 12 g, carbohydrates: 20 g, fat: 15 g.

How much protein is in o organics plant based organic breakfast patties?

15.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in o organics plant based organic breakfast patties?

19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

O organics plant based organic breakfast patties

USDA name: Plant based organic breakfast patties

Brandedby Glencourt Inc.

270 calories in 2 pieces (76 g). Per 100 g, protein: 15.8 g, carbohydrates: 26.3 g, fat: 19.7 g.

Serving

= 76 g

O organics plant based organic breakfast patties, 2 pieces (76 g)

270 calories

Protein: 12 g
Carbs: 20 g
Fat: 15 g
Fiber: 5 g
Sugars: 4 g

Nutrition Facts

Serving size2 pieces (76 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 20 g7%

Dietary Fiber 5 g18%

Total Sugars 4 g

Includes Added Sugars 2 g4%

Protein 12 g

Calcium 79.8 mg6%

Iron 2 mg11%

Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Iron11% 2 mg
Potassium10% 480 mg
Calcium6% 79.8 mg

Ingredients

Organic plant-based crumbles (organic soy flour, Water, Organic soybean oil, Organic cornstarch, Organic milled flaxseed), Organic onion powder, Water, Organic garlic, Organic sugar, Organic natural flavor, Contains 2% or less of each of the following: organic oats, Organic spices, Sea salt.

Brand: O organics
Made by: Glencourt Inc.
Label serving: 2 pieces
Barcode (GTIN/UPC): 079893109626
Category: Vegetarian Frozen Meats
Label updated: 2019-07-11

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 98%
Same value as 0 of 279 other records.
leastmost
Total fat
Higher than 97%
Same value as 0 of 278 other records.
leastmost
Potassium
Higher than 96%
Same value as 0 of 222 other records.
leastmost
Fiber
Higher than 91%
Same value as 0 of 279 other records.
leastmost
Sugars
Higher than 91%
Same value as 2 of 279 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 1 of 279 other records.
leastmost

Questions

How many calories are in o organics plant based organic breakfast patties?: 2 pieces (76 g): 270 calories; protein: 12 g, carbohydrates: 20 g, fat: 15 g.
How much protein is in o organics plant based organic breakfast patties?: 15.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in o organics plant based organic breakfast patties?: 19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	355 kcal
Protein	15.8 g
Total lipid (fat)	19.7 g
Carbohydrate, by difference	26.3 g
Fiber, total dietary	6.6 g
Total Sugars	5.3 g
Sugars, added	2.6 g
Calcium, Ca	105 mg
Iron, Fe	2.6 mg
Potassium, K	632 mg
Sodium, Na	408 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142155, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.