O organics organic mushrooms pieces & stems

USDA name: Organic mushrooms pieces & stems

Brandedby Glencourt Inc.

25 calories in 1 can w/ liquid (190 g). Per 100 g, protein: 1.1 g, carbohydrates: 2.6 g, fat: 0 g.

Serving
1
= 190 g
25KCAL

O organics organic mushrooms pieces & stems, 1 can w/ liquid (190 g)

25 calories

Protein
2 g
Carbs
5 g
Fat
0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 can w/ liquid (190 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 30.4 mg2%
Iron 1 mg6%
Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron6% 1 mg
  • Potassium4% 181 mg
  • Calcium2% 30.4 mg

Ingredients

Organic mushrooms, Water, Salt, Citric acid, Ascorbic acid.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 can w/ liquid
Barcode (GTIN/UPC)
079893513317
Category
Canned Vegetables
Label updated
2019-05-15

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 31 of 4,304 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 3 of 4,283 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 768 of 4,224 other records.

    leastmost

  • Potassium

    Lower than 60%

    Same value as 8 of 2,462 other records.

    leastmost

  • Sodium

    Higher than 54%

    Same value as 349 of 4,281 other records.

    leastmost

  • Iron

    Higher than 53%

    Same value as 3 of 4,165 other records.

    leastmost

Questions

How many calories are in o organics organic mushrooms pieces & stems?
1 can w/ liquid (190 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in o organics organic mushrooms pieces & stems?
1.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic mushrooms pieces & stems?
1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy13 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference2.6 g
Fiber, total dietary1.6 g
Total Sugars0 g
Calcium, Ca16 mg
Iron, Fe0.53 mg
Potassium, K95 mg
Sodium, Na242 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407338, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.