O organics organic mushroom turnovers

USDA name: Organic mushroom turnovers

Brandedby Glencourt Inc.

190 calories in 4 turnovers (80 g). Per 100 g, protein: 5 g, carbohydrates: 32.5 g, fat: 8.8 g.

Serving
1
= 80 g
190KCAL

O organics organic mushroom turnovers, 4 turnovers (80 g)

190 calories

Protein
4 g
Carbs
26 g
Fat
7 g
Fiber
0.96 g
Sugars
2 g

Nutrition Facts

Serving size4 turnovers (80 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 26 g9%
Dietary Fiber 0.96 g3%
Total Sugars 2 g
Protein 4 g
Calcium 19.2 mg1%
Iron 1 mg6%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron6% 1 mg
  • Potassium2% 115 mg
  • Calcium1% 19.2 mg

Ingredients

Vegetables* (mushroom*, Potato*, Onion*), Enriched flour* (wheat flour*, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Canola oil*, Green onion*, Palm oil shortening*, Garlic*, Sea salt, Vegetable flavor* (cooked vegetables* [carrot*, Onion*, Celery*], Cane sugar*, Sea salt, Tomato paste*, Molasses*, Yeast extract*, Carrot powder*, Onion powder*, Potato flour*, Natural flavor, Natural flavor*, Canola oil*), Corn starch*, Yeast*, Spice*, Dextrose*, Lime juice concentrate*.

Brand
O organics
Made by
Glencourt Inc.
Label serving
4 turnovers
Barcode (GTIN/UPC)
079893116730
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-01-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 33 of 4,561 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 8 of 4,558 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 40 of 4,549 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 15 of 4,562 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 218 of 4,528 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 7 of 4,557 other records.

    leastmost

Questions

How many calories are in o organics organic mushroom turnovers?
4 turnovers (80 g): 190 calories; protein: 4 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in o organics organic mushroom turnovers?
5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic mushroom turnovers?
31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy238 kcal
Protein5 g
Total lipid (fat)8.8 g
Carbohydrate, by difference32.5 g
Fiber, total dietary1.2 g
Total Sugars2.5 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Potassium, K144 mg
Sodium, Na450 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434453, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.