O organics organic garden blend vegetables broccoli, Carrots, Corn, Soybeans, Garden blend vegetables

USDA name: Organic garden blend vegetables broccoli, Carrots, Corn, Soybeans, Garden blend vegetables

Brandedby Glencourt Inc.

60 calories in 2/3 cup (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 1.1 g.

Serving
1
= 90 g
60KCAL

O organics organic garden blend vegetables broccoli, Carrots, Corn, Soybeans, Garden blend vegetables, 2/3 cup (90 g)

60 calories

Protein
3 g
Carbs
9 g
Fat
1.0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 3 g
Calcium 28.8 mg2%
Iron 1.0 mg6%
Potassium 234 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium5% 234 mg
  • Calcium2% 28.8 mg
  • Sodium1% 25.2 mg

Ingredients

Organic broccoli, Organic carrots, Organic corn, Organic soybeans.

Brand
O organics
Made by
Glencourt Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
079893101002
Category
Frozen Vegetables
Label updated
2019-07-11

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 82%

    Same value as 106 of 3,954 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 2 of 2,487 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 30 of 3,920 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 127 of 3,992 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 74 of 4,011 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 110 of 3,981 other records.

    leastmost

Questions

How many calories are in o organics organic garden blend vegetables broccoli, carrots, corn, soybeans, garden blend vegetables?
2/3 cup (90 g): 60 calories; protein: 3 g, carbohydrates: 9 g, fat: 1.0 g.
How much protein is in o organics organic garden blend vegetables broccoli, carrots, corn, soybeans, garden blend vegetables?
3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic garden blend vegetables broccoli, carrots, corn, soybeans, garden blend vegetables?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy67 kcal
Protein3.3 g
Total lipid (fat)1.1 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca32 mg
Iron, Fe1.1 mg
Potassium, K260 mg
Sodium, Na28 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406896, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.