O organics organic curried vegetable samosas

USDA name: Organic curried vegetable samosas

Brandedby Glencourt Inc.

200 calories in 5 samosas (90 g). Per 100 g, protein: 4.4 g, carbohydrates: 30 g, fat: 10 g.

Serving
1
= 90 g
200KCAL

O organics organic curried vegetable samosas, 5 samosas (90 g)

200 calories

Protein
4 g
Carbs
27 g
Fat
9 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size5 samosas (90 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 24.3 mg2%
Iron 2 mg11%
Potassium 142 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron11% 2 mg
  • Potassium3% 142 mg
  • Calcium2% 24.3 mg

Ingredients

Vegetables* (potato*, Onion*, Carrot*, Green pea*), Enriched flour* (wheat flour*, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Canola oil*, Garlic*, Palm oil shortening*, Dextrose*, Sea salt, Spice & coloring*, Cilantro*, Corn starch*, Ginger*, Lime juice concentrate*.

Brand
O organics
Made by
Glencourt Inc.
Label serving
5 samosas
Barcode (GTIN/UPC)
079893116815
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-01-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 5 of 4,561 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 15 of 4,557 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 14 of 4,537 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 23 of 4,558 other records.

    leastmost

  • Calcium

    Lower than 59%

    Same value as 41 of 4,528 other records.

    leastmost

  • Fiber

    Lower than 58%

    Same value as 233 of 4,555 other records.

    leastmost

Questions

How many calories are in o organics organic curried vegetable samosas?
5 samosas (90 g): 200 calories; protein: 4 g, carbohydrates: 27 g, fat: 9 g.
How much protein is in o organics organic curried vegetable samosas?
4.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic curried vegetable samosas?
28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy222 kcal
Protein4.4 g
Total lipid (fat)10 g
Carbohydrate, by difference30 g
Fiber, total dietary1.1 g
Total Sugars2.2 g
Sugars, added1.1 g
Calcium, Ca27 mg
Iron, Fe2.2 mg
Potassium, K158 mg
Sodium, Na289 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2115870, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.