O organics organic chopped salad, Asian style

USDA name: Organic chopped salad, Asian style

Brandedby Glencourt Inc.

120 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 10 g, fat: 8 g.

Compare with another food →

Serving
1
= 100 g
120KCAL
Where the calories come from

O organics organic chopped salad, Asian style, 1 cup (100 g)

120 calories

  • Protein3 g10% of calories
  • Carbs10 g32% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat8 g58% of calories

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 78 mg6%
Iron 1 mg6%
Potassium 227 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C34% 31 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium6% 78 mg
  • Iron6% 1 mg
  • Potassium5% 227 mg

Ingredients

Salad: cabbage*, Romaine lettuce*, Kale*, Carrots*, Cilantro*. Tahini dressing: water, White wine vinegar*, Soy sauce* (water, Soybeans*, Wheat*, Salt), Tahini* (sesame seeds), Cane sugar*, Sesame oil*, Soybean oil*, Rice vinegar*, Honey*, Acacia gum*, Dried ginger*, Dried garlic*, Xanthan gum. Wonton strips: wheat flour*, Water, Sunflower oil*, Vital gluten*, Oat fiber*, Salt, Yeast* or yeast. Tamari sunflower seeds: sunflower seeds*, Tamari shoyu sauce* (water, Soybeans*, Salt, Wheat*).

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
079893117089
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-01-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 127 of 6,015 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 24 of 6,091 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 24 of 6,084 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 5 of 5,880 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 44 of 6,117 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 203 of 6,092 other records.

    leastmost

Questions

How many calories are in o organics organic chopped salad, asian style?
1 cup (100 g): 120 calories; protein: 3 g, carbohydrates: 10 g, fat: 8 g.
How much protein is in o organics organic chopped salad, asian style?
3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic chopped salad, asian style?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy120 kcal
Protein3 g
Total lipid (fat)8 g
Carbohydrate, by difference10 g
Fiber, total dietary1 g
Total Sugars5 g
Sugars, added3 g
Calcium, Ca78 mg
Iron, Fe1 mg
Potassium, K227 mg
Sodium, Na270 mg
Vitamin C, total ascorbic acid31 mg
Vitamin A, IU3,320 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2487803, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.