O organics organic chicken and vegetable lasagna

USDA name: Organic chicken and vegetable lasagna

Brandedby Glencourt Inc.

311 calories in 1 cup (227 g). Per 100 g, protein: 5.3 g, carbohydrates: 17.6 g, fat: 6.2 g.

Serving
1
= 227 g
311KCAL

O organics organic chicken and vegetable lasagna, 1 cup (227 g)

311 calories

Protein
12 g
Carbs
40 g
Fat
14 g
Fiber
0.91 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
311
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 29.5 mg10%
Sodium 1,010 mg44%
Total Carbohydrate 40 g15%
Dietary Fiber 0.91 g3%
Total Sugars 2 g
Protein 12 g
Calcium 259 mg20%
Iron 1.0 mg6%
Potassium 1,559 mg33%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium44% 1,010 mg
  • Potassium33% 1,559 mg
  • Calcium20% 259 mg
  • Iron6% 1.0 mg

Ingredients

Water, Organic pasta sheets (organic semolina wheat flour, Water), Organic zucchini squash, Organic spinach, Organic cream, Organic boneless chicken breast meat, Organic milk (organic whole milk, Vitamin d), Organic mushrooms, Organic panko bread crumbs (organic wheat flour, Organic evaporated cane sugar, Yeast, Sea salt), Organic red peppers, Organic carrots, Organic mozzarella cheese (organic milk, Salt, Cheese cultures, Salt, Enzymes), Organic canola oil, Organic cornstarch, Organic boneless chicken thigh meat, Organic parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Organic flour (organic wheat flour), Organic chicken broth concentrate (organic chicken broth, Sea salt, Organic flavor, Organic cooked vegetables [organic carrots, Organic celery, Organic onion]' organic onion powder, Organic turmeric), Organic granulated garlic, Sea salt, Organic guar gum, Organic sugar, Organic oregano, Organic white ground pepper, Organic parsley, Organic basil.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
079893109053
Category
Frozen Dinners & Entrees
Label updated
2018-08-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 2,753 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 189 of 4,995 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 8 of 4,977 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 7 of 5,004 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 71 of 4,974 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 166 of 5,000 other records.

    leastmost

Questions

How many calories are in o organics organic chicken and vegetable lasagna?
1 cup (227 g): 311 calories; protein: 12 g, carbohydrates: 40 g, fat: 14 g.
How much protein is in o organics organic chicken and vegetable lasagna?
5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic chicken and vegetable lasagna?
17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy137 kcal
Protein5.3 g
Total lipid (fat)6.2 g
Carbohydrate, by difference17.6 g
Fiber, total dietary0.4 g
Total Sugars0.88 g
Calcium, Ca114 mg
Iron, Fe0.44 mg
Potassium, K687 mg
Sodium, Na445 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429580, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.