How many calories are in o organics organic cheesy mini ravioli?

1 cup (242 g): 179 calories; protein: 5 g, carbohydrates: 35 g, fat: 1.5 g.

How much protein is in o organics organic cheesy mini ravioli?

2.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in o organics organic cheesy mini ravioli?

13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

O organics organic cheesy mini ravioli

USDA name: Organic cheesy mini ravioli

Brandedby Glencourt Inc.

179 calories in 1 cup (242 g). Per 100 g, protein: 2.1 g, carbohydrates: 14.5 g, fat: 0.62 g.

Serving

= 242 g

O organics organic cheesy mini ravioli, 1 cup (242 g)

179 calories

Protein: 5 g
Carbs: 35 g
Fat: 1.5 g
Fiber: 1.9 g
Sugars: 9 g

Nutrition Facts

Serving size1 cup (242 g)

Amount per serving
Calories179

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.51 g3%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 690 mg30%

Total Carbohydrate 35 g13%

Dietary Fiber 1.9 g7%

Total Sugars 9 g

Includes Added Sugars 6 g12%

Protein 5 g

Calcium 43.6 mg3%

Iron 0.99 mg6%

Potassium 261 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium30% 690 mg
Potassium6% 261 mg
Iron6% 0.99 mg
Calcium3% 43.6 mg

Ingredients

Water, Organic tomato puree (water, Organic tomato paste), Organic wheat flour, Organic brown rice flour, Organic cane sugar, Contains less than 2%: organic cheddar cheese ([organic pasteurized milk, Cheese cultures, Salt, Enzymes], Water, Salt), Organic rice starch, Sea salt, Organic mustard flour, Organic corn starch, Organic onion powder, Organic garlic powder, Citric acid, Organic paprika, Organic white pepper.

Brand: O organics
Made by: Glencourt Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 079893406916
Category: Chili & Stew
Label updated: 2021-01-14

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 92%
Same value as 6 of 1,100 other records.
leastmost
Total fat
Lower than 88%
Same value as 6 of 1,099 other records.
leastmost
Iron
Lower than 87%
Same value as 0 of 1,084 other records.
leastmost
Sugars
Higher than 84%
Same value as 1 of 1,090 other records.
leastmost
Calories
Lower than 83%
Same value as 8 of 1,102 other records.
leastmost
Potassium
Lower than 82%
Same value as 1 of 418 other records.
leastmost

Questions

How many calories are in o organics organic cheesy mini ravioli?: 1 cup (242 g): 179 calories; protein: 5 g, carbohydrates: 35 g, fat: 1.5 g.
How much protein is in o organics organic cheesy mini ravioli?: 2.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic cheesy mini ravioli?: 13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	74 kcal
Protein	2.1 g
Total lipid (fat)	0.62 g
Carbohydrate, by difference	14.5 g
Fiber, total dietary	0.8 g
Total Sugars	3.7 g
Sugars, added	2.5 g
Calcium, Ca	18 mg
Iron, Fe	0.41 mg
Potassium, K	108 mg
Sodium, Na	285 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.21 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543566, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.