How many calories are in o organics, organic caramelized onion pita crackers?

1 onz (28 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 1.5 g.

How much protein is in o organics, organic caramelized onion pita crackers?

10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in o organics, organic caramelized onion pita crackers?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

O organics, Organic caramelized onion pita crackers

Brandedby Glencourt Inc.

100 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 5.4 g.

Serving

= 28 g

O organics, Organic caramelized onion pita crackers, 1 onz (28 g)

100 calories

Protein: 3 g
Carbs: 19 g
Fat: 1.5 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Includes Added Sugars 1 g2%

Protein 3 g

Calcium 5 mg0%

Iron 0 mg0%

Potassium 52.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Potassium1% 52.1 mg

Little or none: Calcium, Iron.

Ingredients

Organic wheat flour, Organic wheat gluten, Organic sunflower oil, Contains 2% or less of the following: organic maltodextrin, Organic sugar, Sea salt, Organic onion, Organic yeast extract, Lactic acid, Organic red pepper, Citric acid, Organic rice concentrate, Salt, Organic yeast.

Brand: O organics
Made by: Glencourt Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 079893118055
Category: Flavored Snack Crackers
Label updated: 2021-01-14

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 99%
Same value as 0 of 684 other records.
leastmost
Calories
Lower than 98%
Same value as 6 of 684 other records.
leastmost
Iron
Lower than 89%
Same value as 71 of 673 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 16 of 684 other records.
leastmost
Potassium
Higher than 78%
Same value as 0 of 410 other records.
leastmost
Protein
Higher than 77%
Same value as 44 of 682 other records.
leastmost

Questions

How many calories are in o organics, organic caramelized onion pita crackers?: 1 onz (28 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in o organics, organic caramelized onion pita crackers?: 10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in o organics, organic caramelized onion pita crackers?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	357 kcal
Protein	10.7 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	67.9 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Sugars, added	3.6 g
Calcium, Ca	18 mg
Iron, Fe	0 mg
Potassium, K	186 mg
Sodium, Na	786 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132034, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.