O organics organic california style vegetables broccoli, Cauliflower, Carrots, California style

USDA name: Organic california style vegetables broccoli, Cauliflower, Carrots, California style

Brandedby Glencourt Inc.

30 calories in 2/3 cup (86 g). Per 100 g, protein: 2.3 g, carbohydrates: 5.8 g, fat: 0 g.

Serving
1
= 86 g
30KCAL

O organics organic california style vegetables broccoli, Cauliflower, Carrots, California style, 2/3 cup (86 g)

30 calories

Protein
2 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (86 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 30.1 mg2%
Iron 0 mg0%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 180 mg
  • Calcium2% 30.1 mg
  • Sodium1% 30.1 mg

Little or none: Iron.

Ingredients

Organic broccoli, Organic cauliflower, Organic carrots.

Brand
O organics
Made by
Glencourt Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
079893401812
Category
Frozen Vegetables
Label updated
2019-07-11

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 1 of 3,997 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 120 of 3,981 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 113 of 3,985 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 15 of 3,985 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 329 of 4,011 other records.

    leastmost

Questions

How many calories are in o organics organic california style vegetables broccoli, cauliflower, carrots, california style?
2/3 cup (86 g): 30 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in o organics organic california style vegetables broccoli, cauliflower, carrots, california style?
2.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic california style vegetables broccoli, cauliflower, carrots, california style?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein2.3 g
Total lipid (fat)0 g
Carbohydrate, by difference5.8 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca35 mg
Iron, Fe0 mg
Potassium, K209 mg
Sodium, Na35 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406892, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.