O organics organic blueberries, Strawberries & mango

USDA name: Organic blueberries, Strawberries & mango

Brandedby Glencourt Inc.

71 calories in 1 cup (141 g). Per 100 g, protein: 0.71 g, carbohydrates: 12.1 g, fat: 0.35 g.

Compare with another food →

Serving
1
= 141 g
71KCAL
Where the calories come from

O organics organic blueberries, Strawberries & mango, 1 cup (141 g)

71 calories

  • Protein1 g5% of calories
  • Carbs17 g89% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat0.49 g6% of calories

Nutrition Facts

Serving size1 cup (141 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 1 g
Calcium 19.7 mg2%
Iron 0.49 mg3%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 079893407548 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium4% 171 mg
  • Iron3% 0.49 mg
  • Calcium2% 19.7 mg

Little or none: Sodium.

Ingredients

Organic cultivated blueberries, Organic whole strawberries, Organic mango chunks.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
079893407548
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2022-11-27

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 71%

    Same value as 2 of 2,172 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 9 of 2,155 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 44 of 1,482 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 387 of 2,178 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 10 of 2,011 other records.

    leastmost

  • Sugars

    Higher than 52%

    Same value as 0 of 2,155 other records.

    leastmost

Questions

How many calories are in o organics organic blueberries, strawberries & mango?
1 cup (141 g): 71 calories; protein: 1 g, carbohydrates: 17 g, fat: 0.49 g.
How much protein is in o organics organic blueberries, strawberries & mango?
0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic blueberries, strawberries & mango?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy50 kcal
Protein0.71 g
Total lipid (fat)0.35 g
Carbohydrate, by difference12.1 g
Fiber, total dietary2.1 g
Total Sugars9.2 g
Calcium, Ca14 mg
Iron, Fe0.35 mg
Potassium, K121 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2383762, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.