O organics organic bear grahams baked graham snacks, Bear grahams

USDA name: Organic bear grahams baked graham snacks, Bear grahams

Brandedby Glencourt Inc.

130 calories in 1 bag (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 16.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 99%, and more fiber than 93%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

O organics organic bear grahams baked graham snacks, Bear grahams, 1 bag (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs19 g61% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat4.5 g33% of calories

Nutrition Facts

Serving size1 bag (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 113 mg9%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893117423 · We may earn a commission

Ingredients

Organic whole wheat flour, Organic wheat flour, Organic cane sugar, Organic palm oil, Organic dextrose, Organic honey, Organic maltodextrin, Leavening (calcium carbonate, Sodium bicarbonate), Salt, Organic sunflower lecithin, Organic eggs, Organic natural flavors.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 bag
Barcode (GTIN/UPC)
079893117423
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 12,454 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 207 of 12,742 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 104 of 12,875 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

Questions

How many calories are in o organics organic bear grahams baked graham snacks, bear grahams?
1 bag (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in o organics organic bear grahams baked graham snacks, bear grahams?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic bear grahams baked graham snacks, bear grahams?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars28.6 g
Sugars, added28.6 g
Calcium, Ca404 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2156454, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.