O organics organic apple sauce, Unsweetened

USDA name: Organic apple sauce, Unsweetened

Brandedby Glencourt Inc.

45 calories in 1 pouch (90 g). Per 100 g, protein: 1.1 g, carbohydrates: 13.3 g, fat: 0 g.

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Serving
1
= 90 g
45KCAL
Where the calories come from

O organics organic apple sauce, Unsweetened, 1 pouch (90 g)

45 calories

  • Protein1.0 g8% of calories
  • Carbs12 g92% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 pouch (90 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 1.0 g
Calcium 3.6 mg0%
Iron 1.0 mg6%
Potassium 91.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 079893320199 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 48 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 91.8 mg

Little or none: Calcium, Sodium.

Ingredients

Organic apples, Water, Ascorbic acid (vitamin c).

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
079893320199
Category
Wholesome Snacks
Label updated
2021-01-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 163 of 6,051 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 96 of 6,025 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 95 of 6,018 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 20 of 3,399 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 11 of 3,453 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 24 of 5,477 other records.

    leastmost

Questions

How many calories are in o organics organic apple sauce, unsweetened?
1 pouch (90 g): 45 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in o organics organic apple sauce, unsweetened?
1.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic apple sauce, unsweetened?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy50 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.3 g
Total Sugars8.9 g
Calcium, Ca4 mg
Iron, Fe1.1 mg
Potassium, K102 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid53.3 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2432448, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.