O organics organic apple sauce, Unsweetened

USDA name: Organic apple sauce, Unsweetened

Brandedby Glencourt Inc.

70 calories in 1/2 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 12.9 g, fat: 0 g.

Compare with another food →

Serving
1
= 140 g
70KCAL
Where the calories come from

O organics organic apple sauce, Unsweetened, 1/2 cup (140 g)

70 calories

  • Protein0.99 g5% of calories
  • Carbs18 g95% of calories

    incl. 4.1 g fiber · 13 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (140 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 4.1 g14%
Total Sugars 13 g
Protein 0.99 g
Iron 0.99 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C82% 74.1 mg

minerals

% of the Daily Value in this serving

  • Iron6% 0.99 mg
  • Potassium3% 140 mg

Little or none: Sodium.

Ingredients

Organic apples, Water, Ascorbic acid (vitamin c).

Brand
O organics
Made by
Glencourt Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
079893325453
Category
Wholesome Snacks
Label updated
2021-01-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 7 of 6,018 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 163 of 6,051 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 4 of 6,025 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 9 of 3,399 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 33 of 3,453 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 19 of 5,981 other records.

    leastmost

Questions

How many calories are in o organics organic apple sauce, unsweetened?
1/2 cup (140 g): 70 calories; protein: 0.99 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in o organics organic apple sauce, unsweetened?
0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic apple sauce, unsweetened?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy50 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference12.9 g
Fiber, total dietary2.9 g
Total Sugars9.3 g
Iron, Fe0.71 mg
Potassium, K100 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid52.9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121278, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.