O organics mild green enchilada sauce, Mild green enchilada

USDA name: Mild green enchilada sauce, Mild green enchilada

Brandedby Glencourt Inc.

20 calories in 1/4 cup (60 g). Per 100 g, protein: 1.7 g, carbohydrates: 6.7 g, fat: 0.83 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: less calories than 85%, and more potassium than 79%.

Compare with another food →

Serving
1
= 60 g
20KCAL
Where the calories come from

O organics mild green enchilada sauce, Mild green enchilada, 1/4 cup (60 g)

20 calories

  • Protein1 g16% of calories
  • Carbs4 g65% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0.5 g18% of calories

Nutrition Facts

Serving size1/4 cup (60 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron6% 1 mg
  • Potassium3% 150 mg
  • Calcium1% 10.2 mg

Ingredients

Organic tomatillo puree, Organic onion puree, Water, Sea salt, Organic roasted green chile puree, Organic white distilled vinegar, Organic spices, Organic jalapeno pepper puree, Organic sugar, Organic canola oil, Organic garlic powder, Xanthan gum.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
079893122281
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2023-06-05

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 85%

    Same value as 157 of 3,505 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 14 of 1,060 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 19 of 2,410 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 369 of 3,485 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 138 of 3,129 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 121 of 2,410 other records.

    leastmost

Questions

How many calories are in o organics mild green enchilada sauce, mild green enchilada?
1/4 cup (60 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0.5 g.
How much protein is in o organics mild green enchilada sauce, mild green enchilada?
1.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in o organics mild green enchilada sauce, mild green enchilada?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy33 kcal
Protein1.7 g
Total lipid (fat)0.83 g
Carbohydrate, by difference6.7 g
Fiber, total dietary1.7 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca17 mg
Iron, Fe1.7 mg
Potassium, K250 mg
Sodium, Na833 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603783, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.