O organics medium salsa verde, Medium verde

USDA name: Medium salsa verde, Medium verde

Brandedby Glencourt Inc.

10 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more sodium than 91%, and less calories than 73%.

Compare with another food →

Serving
1
= 30 g
10KCAL
Where the calories come from

O organics medium salsa verde, Medium verde, 2 Tbsp (30 g)

10 calories

  • Protein0 g0% of calories
  • Carbs2 g81% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 81% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Potassium1% 69.9 mg
  • Iron1% 0.2 mg

Little or none: Calcium.

Ingredients

Organic tomatillos, Organic green bell peppers, Organic jalapeno, Organic onion, Organic roasted green peppers, Water, Sea salt, Organic vinegar, Organic cane sugar, Organic dried onion, Organic canola oil, Organic garlic powder, Organic cilantro, Xanthan gum, Organic spices, Citric acid.

Brand
O organics
Made by
Glencourt Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
079893159010
Category
Dips & Salsa
Label updated
2023-06-06

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 51 of 6,877 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 756 of 6,898 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 52 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 3,021 of 6,860 other records.

    leastmost

Questions

How many calories are in o organics medium salsa verde, medium verde?
2 Tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in o organics medium salsa verde, medium verde?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in o organics medium salsa verde, medium verde?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy33 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.67 mg
Potassium, K233 mg
Sodium, Na800 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603804, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.