O organics half & half blend baby spinach & spring mix, Half & half blend

USDA name: Half & half blend baby spinach & spring mix, Half & half blend

Brandedby Glencourt Inc.

20 calories in 2 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more iron than 89%, and more potassium than 88%.

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Serving
1
= 85 g
20KCAL
Where the calories come from

O organics half & half blend baby spinach & spring mix, Half & half blend, 2 cup (85 g)

20 calories

  • Protein2 g40% of calories
  • Carbs3 g60% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 cup (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.4 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 60.4 mg5%
Iron 1.7 mg9%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Potassium8% 360 mg
  • Calcium5% 60.4 mg
  • Sodium3% 60.4 mg

Ingredients

Baby spinach*, Baby lettuce* (green leaf,* green oak*, Lolla rosa*, Red butter*, Red leaf*, Red oak*, Tango*), Baby greens* (green chard*, Red chard*, Arugula*, Kale*, Mizuna*, Tatsoi*), Frisee*, Radicchio*.

Brand
O organics
Made by
Glencourt Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
079893161266
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 27 of 5,899 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 8 of 3,991 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,058 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 118 of 5,877 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,114 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 567 of 6,004 other records.

    leastmost

Questions

How many calories are in o organics half & half blend baby spinach & spring mix, half & half blend?
2 cup (85 g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in o organics half & half blend baby spinach & spring mix, half & half blend?
2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in o organics half & half blend baby spinach & spring mix, half & half blend?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy24 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe2 mg
Potassium, K424 mg
Sodium, Na71 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603811, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.