O organics goat soft cheese crumbles, Goat

USDA name: Goat soft cheese crumbles, Goat

Brandedby Glencourt Inc.

286 calories in 100 g. Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more fiber than 96%, and less sodium than 90%.

Compare with another food →

Serving
1
= 100 g
286KCAL
Where the calories come from

O organics goat soft cheese crumbles, Goat, 100 g

286 calories

  • Protein17.9 g26% of calories
  • Carbs3.6 g5% of calories

    incl. 3.6 g fiber · 0 g sugars

  • Fat21.4 g69% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories286
% Daily Value*
Total Fat 21.4 g27%
Saturated Fat 14.3 g71%
Trans Fat 0 g
Cholesterol 89 mg30%
Sodium 321 mg14%
Total Carbohydrate 3.6 g1%
Dietary Fiber 3.6 g13%
Total Sugars 0 g
Protein 17.9 g
Calcium 71 mg5%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cultured pasteurized organic goat's milk, Powdered cellulose (to prevent caking), Salt, Enzymes.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
079893410227
Category
Cheese
Label updated
2023-02-03

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 466 of 16,300 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 60 of 16,740 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 522 of 16,627 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,494 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 837 of 16,747 other records.

    leastmost

Questions

How many calories are in o organics goat soft cheese crumbles, goat?
100 g: 286 calories; protein: 17.9 g, carbohydrates: 3.6 g, fat: 21.4 g.
How much protein is in o organics goat soft cheese crumbles, goat?
17.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in o organics goat soft cheese crumbles, goat?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein17.9 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2505662, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.