O organics coconut organic frozen fruit bars, Coconut

USDA name: Coconut organic frozen fruit bars, Coconut

Brandedby Glencourt Inc.

149 calories in 2 bars (145 g). Per 100 g, protein: 2.1 g, carbohydrates: 19.3 g, fat: 2.4 g.

Serving
1
= 145 g
149KCAL

O organics coconut organic frozen fruit bars, Coconut, 2 bars (145 g)

149 calories

Protein
3 g
Carbs
28 g
Fat
3.5 g
Fiber
0 g
Sugars
27 g

Nutrition Facts

Serving size2 bars (145 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.3 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 27 g
Includes Added Sugars 23.1 g46%
Protein 3 g
Calcium 100 mg8%
Iron 0 mg0%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Potassium3% 149 mg
  • Sodium2% 49.3 mg

Little or none: Iron.

Ingredients

Organic coconut base (organic coconut cream, Organic dried cane syrup, Organic desiccated coconut, Organic flavor, Water, Organic locust bean gum, And organic guar gum), Organic cane sugar, Organic nonfat dried milk, Organic locust bean gum, Organic guar gum.

Brand
O organics
Made by
Glencourt Inc.
Label serving
2 bars
Barcode (GTIN/UPC)
079893111315
Category
Ice Cream & Frozen Yogurt
Label updated
2020-05-04

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 0 of 13,031 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 37 of 13,111 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 56 of 13,078 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 2 of 13,077 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1 of 13,066 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 21 of 7,590 other records.

    leastmost

Questions

How many calories are in o organics coconut organic frozen fruit bars, coconut?
2 bars (145 g): 149 calories; protein: 3 g, carbohydrates: 28 g, fat: 3.5 g.
How much protein is in o organics coconut organic frozen fruit bars, coconut?
2.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in o organics coconut organic frozen fruit bars, coconut?
19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy103 kcal
Protein2.1 g
Total lipid (fat)2.4 g
Carbohydrate, by difference19.3 g
Fiber, total dietary0 g
Total Sugars18.6 g
Sugars, added15.9 g
Calcium, Ca69 mg
Iron, Fe0 mg
Potassium, K103 mg
Sodium, Na34 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113354, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.