O organics chicken & vegetable organic potstickers, Chicken & vegetable

USDA name: Chicken & vegetable organic potstickers, Chicken & vegetable

Brandedby Glencourt Inc.

210 calories in 7 pieces (144 g). Per 100 g, protein: 8.3 g, carbohydrates: 22.2 g, fat: 3.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calories than 91%, and less total fat than 91%.

Compare with another food →

Serving
1
= 144 g
210KCAL
Where the calories come from

O organics chicken & vegetable organic potstickers, Chicken & vegetable, 7 pieces (144 g)

210 calories

  • Protein12 g22% of calories
  • Carbs32 g58% of calories

    incl. 1 g fiber · 0.99 g sugars

  • Fat5 g20% of calories

Nutrition Facts

Serving size7 pieces (144 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 24.5 mg8%
Sodium 600 mg26%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 0.99 g
Protein 12 g
Calcium 33.1 mg3%
Iron 0.99 mg6%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893390413 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Potassium7% 320 mg
  • Iron6% 0.99 mg
  • Calcium3% 33.1 mg

Ingredients

Filling: organic chicken, Organic cabbage, Organic onion, Organic textured soy flour (water, Organic soy flour), Organic soy sauce (water, Organic soybeans, Organic wheat, Salt, Organic alcohol), Organic sesame oil, Organic garlic, Sea salt, Organic sugar, Organic ginger powder, Organic black pepper. Dough: organic wheat flour, Water, Organic soybean oil, Sea salt.

Brand
O organics
Made by
Glencourt Inc.
Label serving
7 pieces
Barcode (GTIN/UPC)
079893390413
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-09-26

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 3 of 4,556 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 0 of 4,553 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 5 of 4,539 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 12 of 4,527 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 3 of 1,966 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 114 of 4,545 other records.

    leastmost

Questions

How many calories are in o organics chicken & vegetable organic potstickers, chicken & vegetable?
7 pieces (144 g): 210 calories; protein: 12 g, carbohydrates: 32 g, fat: 5 g.
How much protein is in o organics chicken & vegetable organic potstickers, chicken & vegetable?
8.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in o organics chicken & vegetable organic potstickers, chicken & vegetable?
21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy146 kcal
Protein8.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference22.2 g
Fiber, total dietary0.7 g
Total Sugars0.69 g
Calcium, Ca23 mg
Iron, Fe0.69 mg
Potassium, K222 mg
Sodium, Na417 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.69 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2365478, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.