O organics chicken caesar salad organic romaine lettuce, Organic chicken meat, Organic sunflower seeds, Organic parmesan cheese with organic caesar dressing, Chicken caesar

USDA name: Chicken caesar salad organic romaine lettuce, Organic chicken meat, Organic sunflower seeds, Organic parmesan cheese with organic caesar dressing, Chicken caesar

Brandedby Glencourt Inc.

320 calories in 1 bowl (156 g). Per 100 g, protein: 9 g, carbohydrates: 5.1 g, fat: 17.3 g.

Serving
1
= 156 g
320KCAL

O organics chicken caesar salad organic romaine lettuce, Organic chicken meat, Organic sunflower seeds, Organic parmesan cheese with organic caesar dressing, Chicken caesar, 1 bowl (156 g)

320 calories

Protein
14 g
Carbs
8 g
Fat
27 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (156 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 27 g35%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 569 mg25%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0.94 g2%
Protein 14 g
Calcium 150 mg12%
Iron 1.8 mg10%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 569 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg
  • Potassium6% 279 mg

Ingredients

Romaine lettuce*, Caesar dressing* (soybean oil*, Water, Parmesan cheese* [milk*, Culture, Salt, Enzymes], Red wine vinegar*, Distilled vinegar*, Dijon mustard* [apple cider vinegar*, Water, Mustard seed*, Salt, Spices*], Salt, Cane sugar*, Lemon juice* concentrate, Anchovy flavor, Mustard flour*, Xanthan gum, Dried garlic, Black pepper*, Acacia gum*, Lactic acid, Citric acid), Chicken meat* (chicken meat*, Water, Less than 2% of: rice starch*, Salt, Cane sugar*, Cultured dextrose*, Maltodextrin*, Garlic powder*, Onion powder*), Sunflower kernels* (sunflower kernels*, Sunflower oil*, Salt), Parmesan hard grating cheese* (parmesan hard grating cheese* [pasteurized milk*, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]).

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
079893336800
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 6,084 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 0 of 6,092 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 2 of 6,091 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 0 of 6,117 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 4 of 5,880 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 5 of 5,902 other records.

    leastmost

Questions

How many calories are in o organics chicken caesar salad organic romaine lettuce, organic chicken meat, organic sunflower seeds, organic parmesan cheese with organic caesar dressing, chicken caesar?
1 bowl (156 g): 320 calories; protein: 14 g, carbohydrates: 8 g, fat: 27 g.
How much protein is in o organics chicken caesar salad organic romaine lettuce, organic chicken meat, organic sunflower seeds, organic parmesan cheese with organic caesar dressing, chicken caesar?
9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in o organics chicken caesar salad organic romaine lettuce, organic chicken meat, organic sunflower seeds, organic parmesan cheese with organic caesar dressing, chicken caesar?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy205 kcal
Protein9 g
Total lipid (fat)17.3 g
Carbohydrate, by difference5.1 g
Fiber, total dietary1.9 g
Total Sugars1.3 g
Sugars, added0.6 g
Calcium, Ca96 mg
Iron, Fe1.1 mg
Potassium, K179 mg
Sodium, Na365 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866003, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.