How many calories are in o organics blueberry flavored organic blended yogurt, blueberry?

1 container (150 g): 150 calories; protein: 5 g, carbohydrates: 22 g, fat: 4.5 g.

How much protein is in o organics blueberry flavored organic blended yogurt, blueberry?

3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in o organics blueberry flavored organic blended yogurt, blueberry?

14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

O organics blueberry flavored organic blended yogurt, Blueberry

USDA name: Blueberry flavored organic blended yogurt, Blueberry

Brandedby Glencourt Inc.

150 calories in 1 container (150 g). Per 100 g, protein: 3.3 g, carbohydrates: 14.7 g, fat: 3 g.

Serving

= 150 g

O organics blueberry flavored organic blended yogurt, Blueberry, 1 container (150 g)

150 calories

Protein: 5 g
Carbs: 22 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 19 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 70.5 mg3%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 19 g

Includes Added Sugars 10.1 g20%

Protein 5 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium3% 70.5 mg
Potassium3% 140 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a organic milk, Organic sugar, Organic blueberries, Organic corn starch, Natural flavor, Pectin, Organic lemon juice concentrate, Vitamin d3.Contains live and active cultures.

Brand: O organics
Made by: Glencourt Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 079893710761
Category: Yogurt
Label updated: 2021-10-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 80%
Same value as 390 of 4,374 other records.
leastmost
Sugars
Higher than 77%
Same value as 99 of 6,009 other records.
leastmost
Total fat
Higher than 76%
Same value as 126 of 6,024 other records.
leastmost
Calories
Higher than 76%
Same value as 247 of 6,044 other records.
leastmost
Protein
Lower than 75%
Same value as 195 of 6,030 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 75 of 6,010 other records.
leastmost

Questions

How many calories are in o organics blueberry flavored organic blended yogurt, blueberry?: 1 container (150 g): 150 calories; protein: 5 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in o organics blueberry flavored organic blended yogurt, blueberry?: 3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in o organics blueberry flavored organic blended yogurt, blueberry?: 14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	100 kcal
Protein	3.3 g
Total lipid (fat)	3 g
Carbohydrate, by difference	14.7 g
Fiber, total dietary	0 g
Total Sugars	12.7 g
Sugars, added	6.7 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	93 mg
Sodium, Na	47 mg
Vitamin A, IU	200 iu
Vitamin D (D2 + D3), International Units	67 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2189244, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.