O organics apple & gruyere salad organic baby arugula and baby greens, Organic diced apples, Organic gruyere cheese, Organic roasted walnuts, And organic crisped quinoa with organic cider vinaigrette, Apple & gruyere

USDA name: Apple & gruyere salad organic baby arugula and baby greens, Organic diced apples, Organic gruyere cheese, Organic roasted walnuts, And organic crisped quinoa with organic cider vinaigrette, Apple & gruyere

Brandedby Glencourt Inc.

311 calories in 1 bowl (135 g). Per 100 g, protein: 5.9 g, carbohydrates: 18.5 g, fat: 15.6 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: less sodium than 93%, and more calcium than 91%.

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Serving
1
= 135 g
311KCAL
Where the calories come from

O organics apple & gruyere salad organic baby arugula and baby greens, Organic diced apples, Organic gruyere cheese, Organic roasted walnuts, And organic crisped quinoa with organic cider vinaigrette, Apple & gruyere, 1 bowl (135 g)

311 calories

  • Protein8 g10% of calories
  • Carbs25 g31% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat21 g59% of calories

Nutrition Facts

Serving size1 bowl (135 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 230 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 14 g
Includes Added Sugars 10 g20%
Protein 8 g
Calcium 150 mg12%
Iron 1.4 mg8%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium10% 230 mg
  • Iron8% 1.4 mg
  • Potassium6% 279 mg

Ingredients

Lettuce mix* (baby arugula*, Baby spinach*, Baby lettuces* [lollo rossa, Frisee, Red leaf, Red oak], Baby greens* [tatsoi, Mizuna], Lettuce mix may vary by season), Cider vinaigrette* (cane sugar*, Soybean oil*, Water, White balsamic vinegar* [wine vinegar*, Concentrated grape must*], Apple juice concentrate*, Apple cider vinegar*, Onion*, Contains less than 2% of: malic acid, Natural flavors, Dehydrated garlic*, Lemon juice concentrate*, Salt, Xanthan gum), Apples* (ascorbic acid, Calcium carbonate [added to maintain freshness and color]), Gruyere cheese* (gruyere cheese* [cultured pasteurized milk*, Salt, Enzymes], Powdered cellulose [to prevent caking]), Walnuts*, Crisped quinoa*.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
079893419046
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-04-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 6 of 9,979 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 12 of 6,414 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 10 of 10,037 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 1 of 9,971 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 2 of 9,978 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 1 of 9,961 other records.

    leastmost

Questions

How many calories are in o organics apple & gruyere salad organic baby arugula and baby greens, organic diced apples, organic gruyere cheese, organic roasted walnuts, and organic crisped quinoa with organic cider vinaigrette, apple & gruyere?
1 bowl (135 g): 311 calories; protein: 8 g, carbohydrates: 25 g, fat: 21 g.
How much protein is in o organics apple & gruyere salad organic baby arugula and baby greens, organic diced apples, organic gruyere cheese, organic roasted walnuts, and organic crisped quinoa with organic cider vinaigrette, apple & gruyere?
5.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in o organics apple & gruyere salad organic baby arugula and baby greens, organic diced apples, organic gruyere cheese, organic roasted walnuts, and organic crisped quinoa with organic cider vinaigrette, apple & gruyere?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy230 kcal
Protein5.9 g
Total lipid (fat)15.6 g
Carbohydrate, by difference18.5 g
Fiber, total dietary2.2 g
Total Sugars10.4 g
Sugars, added7.4 g
Calcium, Ca111 mg
Iron, Fe1.1 mg
Potassium, K207 mg
Sodium, Na170 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1940416, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.