O.N.E., Pure coconut water

Brandedby O.N.E., a Division of PepsiCo, Inc.

estimated 46 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 4.2 g, fat: estimated 0 g.

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Serving
1
≈ 240 g (estimated)
46EST. KCAL
Where the calories come from

O.N.E., Pure coconut water, 8 fl oz (240 ml)

46 calories

Estimated calories

  • Protein1 gEstimated9% of calories
  • Carbs10 gEstimated91% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories46
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.6 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 439 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Potassium9% 439 mgEstimated
  • Magnesium4% 16.8 mgEstimated
  • Sodium2% 45.6 mgEstimated

Little or none: Calcium (estimated), Iron (estimated).

Ingredients

Coconut water, Natural flavor.

Brand
O.N.E.
Made by
O.N.E., a Division of PepsiCo, Inc.
Label serving
8 fl oz
Barcode (GTIN/UPC)
894991001043
Category
Plant Based Water
Label updated
2018-07-23

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 94%

    Same value as 38 of 603 other records.

    leastmost

  • Protein (estimated)

    Higher than 93%

    Same value as 21 of 674 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 76%

    Same value as 18 of 679 other records.

    leastmost

  • Sugars (estimated)

    Lower than 74%

    Same value as 25 of 677 other records.

    leastmost

  • Potassium (estimated)

    Higher than 64%

    Same value as 3 of 581 other records.

    leastmost

  • Calories (estimated)

    Lower than 64%

    Same value as 60 of 683 other records.

    leastmost

Questions

How many calories are in o.n.e., pure coconut water?
8 fl oz (240 ml): estimated 46 calories; protein: estimated 1 g, carbohydrates: estimated 10 g, fat: estimated 0 g.
How much protein is in o.n.e., pure coconut water?
estimated 0.42 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in o.n.e., pure coconut water?
estimated 4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy19 kcal
Protein0.42 g
Total lipid (fat)0 g
Carbohydrate, by difference4.2 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg7 mg
Potassium, K183 mg
Sodium, Na19 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2244013, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.