Nuttzo organic peanut pro smooth

USDA name: Organic peanut pro smooth

Brandedby NuttZo Llc

190 calories in 2 Tbsp (33 g). Per 100 g, protein: 21.2 g, carbohydrates: 24.2 g, fat: 51.5 g.

Serving
1
= 33 g
190KCAL

Nuttzo organic peanut pro smooth, 2 Tbsp (33 g)

190 calories

Protein
7 g
Carbs
8 g
Fat
17 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 7 g
Calcium 38.9 mg3%
Iron 1.2 mg7%
Potassium 223 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.2 mg
    • Potassium5% 223 mg
    • Calcium3% 38.9 mg
    • Sodium1% 30 mg

    Ingredients

    Peanuts*+, Cashews*+, Almonds*+, Flax seeds*+, Brazil nuts*+, Hazelnuts*+, Sunflower seeds*+, Celtic sea salt

    Brand
    Nuttzo
    Made by
    NuttZo Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    894697002405
    Category
    Nut & Seed Butters
    Label updated
    2017-09-18

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 96%

      Same value as 27 of 2,627 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 3 of 1,384 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 3 of 2,544 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 22 of 2,641 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 4 of 2,502 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 6 of 2,633 other records.

      leastmost

    Questions

    How many calories are in nuttzo organic peanut pro smooth?
    2 Tbsp (33 g): 190 calories; protein: 7 g, carbohydrates: 8 g, fat: 17 g.
    How much protein is in nuttzo organic peanut pro smooth?
    21.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in nuttzo organic peanut pro smooth?
    15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy576 kcal
    Protein21.2 g
    Total lipid (fat)51.5 g
    Carbohydrate, by difference24.2 g
    Fiber, total dietary9.1 g
    Total Sugars3 g
    Calcium, Ca118 mg
    Iron, Fe3.7 mg
    Potassium, K676 mg
    Sodium, Na91 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated7.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1925868, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.