How many calories are in nutty & fruity soft dry mango?

1 onz (28 g): 90 calories; protein: 1.0 g, carbohydrates: not reported, fat: 0 g.

How much protein is in nutty & fruity soft dry mango?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

Nutty & fruity soft dry mango

USDA name: Soft dry mango

Brandedby Food Castle Inc

90 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: not reported, fat: 0 g.

Serving

= 28 g

Nutty & fruity soft dry mango, 1 onz (28 g)

90 calories

Protein: 1.0 g
Carbs: —
Fat: 0 g
Fiber: 1 g
Sugars: 17 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 30 mg1%

Total Carbohydrate —

Dietary Fiber 1 g4%

Total Sugars 17 g

Includes Added Sugars 6 g12%

Protein 1.0 g

Calcium 30 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium2% 30 mg
Sodium1% 30 mg

Little or none: Iron, Potassium.

Ingredients

Mango, Cane sugar, Sulfure dioxide (for freshness).

Brand: Nutty & fruity
Made by: Food Castle Inc
Label serving: 1 onz
Barcode (GTIN/UPC): 819496024618
Category: Wholesome Snacks
Label updated: 2022-09-28

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 93%
Same value as 246 of 3,453 other records.
leastmost
Calcium
Higher than 91%
Same value as 28 of 5,449 other records.
leastmost
Sodium
Higher than 85%
Same value as 11 of 6,020 other records.
leastmost
Protein
Higher than 81%
Same value as 385 of 6,024 other records.
leastmost
Sugars
Higher than 68%
Same value as 76 of 6,025 other records.
leastmost
Iron
Lower than 63%
Same value as 2,036 of 5,477 other records.
leastmost

Questions

How many calories are in nutty & fruity soft dry mango?: 1 onz (28 g): 90 calories; protein: 1.0 g, carbohydrates: not reported, fat: 0 g.
How much protein is in nutty & fruity soft dry mango?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

All 13 reported nutrients, per 100 g+

Energy	321 kcal
Protein	3.6 g
Total lipid (fat)	0 g
Fiber, total dietary	3.6 g
Total Sugars	60.7 g
Sugars, added	21.4 g
Calcium, Ca	107 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	107 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2369275, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.