How many calories are in nutty & fruity coated sunflower seeds, spicy?

1 onz (28 g): 130 calories; protein: 0 g, carbohydrates: 5 g, fat: 14 g.

How much protein is in nutty & fruity coated sunflower seeds, spicy?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in nutty & fruity coated sunflower seeds, spicy?

7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nutty & fruity coated sunflower seeds, Spicy

USDA name: Coated sunflower seeds, Spicy

Brandedby Kid Vids Educational Entertainment

130 calories in 1 onz (28 g). Per 100 g, protein: 0 g, carbohydrates: 17.9 g, fat: 50 g.

Serving

= 28 g

Nutty & fruity coated sunflower seeds, Spicy, 1 onz (28 g)

130 calories

Protein: 0 g
Carbs: 5 g
Fat: 14 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 0 g

Calcium 40 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium7% 170 mg
Calcium3% 40 mg

Ingredients

Sunflower seeds, Flower, Sugar, Modified starch, Glucose, Spices, Salt, Vegetable oil.

Brand: Nutty & fruity
Made by: Kid Vids Educational Entertainment
Label serving: 1 onz
Barcode (GTIN/UPC): 609207618317
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 99%
Same value as 164 of 21,424 other records.
leastmost
Vitamin C
Higher than 98%
Same value as 7 of 10,896 other records.
leastmost
Iron
Higher than 93%
Same value as 459 of 21,139 other records.
leastmost
Sodium
Higher than 83%
Same value as 212 of 21,437 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 984 of 21,337 other records.
leastmost
Calcium
Higher than 81%
Same value as 820 of 20,880 other records.
leastmost

Questions

How many calories are in nutty & fruity coated sunflower seeds, spicy?: 1 onz (28 g): 130 calories; protein: 0 g, carbohydrates: 5 g, fat: 14 g.
How much protein is in nutty & fruity coated sunflower seeds, spicy?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in nutty & fruity coated sunflower seeds, spicy?: 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	464 kcal
Protein	0 g
Total lipid (fat)	50 g
Carbohydrate, by difference	17.9 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Calcium, Ca	143 mg
Iron, Fe	6.4 mg
Sodium, Na	607 mg
Vitamin C, total ascorbic acid	10.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1871735, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.