Nuts 'n more birthday cake protein superfood, Birthday cake

USDA name: Birthday cake protein superfood, Birthday cake

Brandedby Pat's Hawaii Avocado Co.

190 calories in 1 Pack (33 g). Per 100 g, protein: 30.3 g, carbohydrates: 30.3 g, fat: 36.4 g.

Serving
1
= 33 g
190KCAL

Nuts 'n more birthday cake protein superfood, Birthday cake, 1 Pack (33 g)

190 calories

Protein
10 g
Carbs
10 g
Fat
12 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 Pack (33 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0.99 mg0%
Sodium 38.9 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 3 g6%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 60.1 mg5%
Iron 1.1 mg6%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium7% 350 mg
    • Iron6% 1.1 mg
    • Calcium5% 60.1 mg
    • Sodium2% 38.9 mg

    Ingredients

    Peanuts, Whey protein isolate, Sugar, Cocoa butter, Whole milk powder, Nonfat dry milk, Milkfat, Soy lecithin (an emulsifier), Natural vanilla extract, Natural sweetener (xylitol), Peanut oil, Natural flavor, Sea salt, Flax.

    Brand
    Nuts 'n more
    Made by
    Pat's Hawaii Avocado Co.
    Label serving
    1 Pack
    Barcode (GTIN/UPC)
    767550469700
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-08-23

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 9,133 other records.

      leastmost
    • Potassium

      Higher than 100%

      Same value as 0 of 4,606 other records.

      leastmost
    • Calories

      Higher than 100%

      Same value as 0 of 9,162 other records.

      leastmost
    • Total fat

      Higher than 99%

      Same value as 3 of 9,155 other records.

      leastmost
    • Fiber

      Higher than 98%

      Same value as 2 of 9,102 other records.

      leastmost
    • Calcium

      Higher than 97%

      Same value as 5 of 9,030 other records.

      leastmost

    Questions

    How many calories are in nuts 'n more birthday cake protein superfood, birthday cake?
    1 Pack (33 g): 190 calories; protein: 10 g, carbohydrates: 10 g, fat: 12 g.
    How much protein is in nuts 'n more birthday cake protein superfood, birthday cake?
    30.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in nuts 'n more birthday cake protein superfood, birthday cake?
    24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy576 kcal
    Protein30.3 g
    Total lipid (fat)36.4 g
    Carbohydrate, by difference30.3 g
    Fiber, total dietary6.1 g
    Total Sugars18.2 g
    Sugars, added9.1 g
    Calcium, Ca182 mg
    Iron, Fe3.3 mg
    Potassium, K1,061 mg
    Sodium, Na118 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.1 g
    Fatty acids, total trans0 g
    Cholesterol3 mg
    Total sugar alcohols6 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642909, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.