Nuts 'n more birthday cake protein superfood, Birthday cake

USDA name: Birthday cake protein superfood, Birthday cake

Brandedby Pat's Hawaii Avocado Co.

190 calories in 1 Pack (33 g). Per 100 g, protein: 30.3 g, carbohydrates: 30.3 g, fat: 36.4 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calories than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 33 g
190KCAL
Where the calories come from

Nuts 'n more birthday cake protein superfood, Birthday cake, 1 Pack (33 g)

190 calories

  • Protein10 g21% of calories
  • Carbs10 g21% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat12 g57% of calories

Nutrition Facts

Serving size1 Pack (33 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0.99 mg0%
Sodium 38.9 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 3 g6%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 60.1 mg5%
Iron 1.1 mg6%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 767550469700 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium7% 350 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.1 mg
  • Sodium2% 38.9 mg

Ingredients

Peanuts, Whey protein isolate, Sugar, Cocoa butter, Whole milk powder, Nonfat dry milk, Milkfat, Soy lecithin (an emulsifier), Natural vanilla extract, Natural sweetener (xylitol), Peanut oil, Natural flavor, Sea salt, Flax.

Brand
Nuts 'n more
Made by
Pat's Hawaii Avocado Co.
Label serving
1 Pack
Barcode (GTIN/UPC)
767550469700
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-08-23

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 0 of 9,102 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 9,073 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 4,576 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 3 of 9,094 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 2 of 9,045 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 5 of 8,973 other records.

    leastmost

Questions

How many calories are in nuts 'n more birthday cake protein superfood, birthday cake?
1 Pack (33 g): 190 calories; protein: 10 g, carbohydrates: 10 g, fat: 12 g.
How much protein is in nuts 'n more birthday cake protein superfood, birthday cake?
30.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in nuts 'n more birthday cake protein superfood, birthday cake?
24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy576 kcal
Protein30.3 g
Total lipid (fat)36.4 g
Carbohydrate, by difference30.3 g
Fiber, total dietary6.1 g
Total Sugars18.2 g
Sugars, added9.1 g
Calcium, Ca182 mg
Iron, Fe3.3 mg
Potassium, K1,061 mg
Sodium, Na118 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol3 mg
Total sugar alcohols6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642909, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.