Nutri-grain lemon crumb cake with poppy seeds flavored bars, Lemon crumb cake with poppy seeds

USDA name: Lemon crumb cake with poppy seeds flavored bars, Lemon crumb cake with poppy seeds

Brandedby The Kellogg Company

160 calories in 1 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 65 g, fat: 15 g.

Serving
1
= 40 g
160KCAL

Nutri-grain lemon crumb cake with poppy seeds flavored bars, Lemon crumb cake with poppy seeds, 1 bar (40 g)

160 calories

Protein
2 g
Carbs
26 g
Fat
6 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 105 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Whole wheat flour, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, Dextrose, Canola and palm oil, Fructose, Invert sugar, Sugar, Butter (cream, Salt), Contains 2% or less of glycerin, Eggs, Poppy seeds, Polyglycerol esters of fatty acids, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate, Sodium acid pyrophosphate), Nonfat milk, Natural flavors, Modified corn starch, Salt, Sodium alginate, Citric acid, Malic acid, Soy lecithin.

    Brand
    Nutri-grain
    Made by
    The Kellogg Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    038000157936
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2020-12-01

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 89%

      Same value as 20 of 9,105 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 129 of 9,102 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 164 of 9,133 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 103 of 9,030 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 62 of 9,155 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 105 of 9,042 other records.

      leastmost

    Questions

    How many calories are in nutri-grain lemon crumb cake with poppy seeds flavored bars, lemon crumb cake with poppy seeds?
    1 bar (40 g): 160 calories; protein: 2 g, carbohydrates: 26 g, fat: 6 g.
    How much protein is in nutri-grain lemon crumb cake with poppy seeds flavored bars, lemon crumb cake with poppy seeds?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in nutri-grain lemon crumb cake with poppy seeds flavored bars, lemon crumb cake with poppy seeds?
    62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein5 g
    Total lipid (fat)15 g
    Carbohydrate, by difference65 g
    Fiber, total dietary2.5 g
    Total Sugars35 g
    Calcium, Ca50 mg
    Iron, Fe1.8 mg
    Sodium, Na262 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092076, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.