Nutri-grain lemon crumb cake with poppy seeds flavored bars, Lemon crumb cake with poppy seeds

USDA name: Lemon crumb cake with poppy seeds flavored bars, Lemon crumb cake with poppy seeds

Brandedby The Kellogg Company

160 calories in 1 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 65 g, fat: 15 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more carbohydrates than 90%, and more fiber than 86%.

Compare with another food →

Serving
1
= 40 g
160KCAL
Where the calories come from

Nutri-grain lemon crumb cake with poppy seeds flavored bars, Lemon crumb cake with poppy seeds, 1 bar (40 g)

160 calories

  • Protein2 g5% of calories
  • Carbs26 g63% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat6 g33% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 105 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 038000157936 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Whole wheat flour, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, Dextrose, Canola and palm oil, Fructose, Invert sugar, Sugar, Butter (cream, Salt), Contains 2% or less of glycerin, Eggs, Poppy seeds, Polyglycerol esters of fatty acids, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate, Sodium acid pyrophosphate), Nonfat milk, Natural flavors, Modified corn starch, Salt, Sodium alginate, Citric acid, Malic acid, Soy lecithin.

Brand
Nutri-grain
Made by
The Kellogg Company
Label serving
1 bar
Barcode (GTIN/UPC)
038000157936
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-12-01

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 20 of 9,045 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 128 of 9,045 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 163 of 9,073 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 102 of 8,973 other records.

    leastmost
  • Total fat

    Lower than 69%

    Same value as 61 of 9,094 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 105 of 8,986 other records.

    leastmost

Questions

How many calories are in nutri-grain lemon crumb cake with poppy seeds flavored bars, lemon crumb cake with poppy seeds?
1 bar (40 g): 160 calories; protein: 2 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in nutri-grain lemon crumb cake with poppy seeds flavored bars, lemon crumb cake with poppy seeds?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in nutri-grain lemon crumb cake with poppy seeds flavored bars, lemon crumb cake with poppy seeds?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein5 g
Total lipid (fat)15 g
Carbohydrate, by difference65 g
Fiber, total dietary2.5 g
Total Sugars35 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Sodium, Na262 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2092076, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.