How many calories are in nutiva chia seeds & fruit organic superfood, apple pie spice?

0.5 cup (122 g): 81 calories; protein: 1 g, carbohydrates: 13 g, fat: 3 g.

How much protein is in nutiva chia seeds & fruit organic superfood, apple pie spice?

0.82 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in nutiva chia seeds & fruit organic superfood, apple pie spice?

8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nutiva chia seeds & fruit organic superfood, Apple pie spice

USDA name: Chia seeds & fruit organic superfood, Apple pie spice

Brandedby Nutiva, Inc.

81 calories in 0.5 cup (122 g). Per 100 g, protein: 0.82 g, carbohydrates: 10.7 g, fat: 2.5 g.

Serving

= 122 g

Nutiva chia seeds & fruit organic superfood, Apple pie spice, 0.5 cup (122 g)

81 calories

Protein: 1 g
Carbs: 13 g
Fat: 3 g
Fiber: 3 g
Sugars: 8 g

Nutrition Facts

Serving size0.5 cup (122 g)

Amount per serving
Calories81

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 74.4 mg3%

Total Carbohydrate 13 g5%

Dietary Fiber 3 g11%

Total Sugars 8 g

Protein 1 g

Calcium 40.3 mg3%

Iron 0.72 mg4%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium3% 74.4 mg
Calcium3% 40.3 mg
Potassium2% 110 mg

Ingredients

Organic apples, Hydrated organic chia (water, Organic chia seeds), Organic coconut milk, Organic cinnamon, Organic nutmeg, Sea salt, Non-gmo citric acid

Brand: Nutiva
Made by: Nutiva, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 692752105807
Category: Other Snacks
Label updated: 2017-10-13

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 0 of 8,049 other records.
leastmost
Protein
Lower than 98%
Same value as 0 of 8,020 other records.
leastmost
Sodium
Lower than 95%
Same value as 3 of 8,031 other records.
leastmost
Total fat
Lower than 92%
Same value as 0 of 8,032 other records.
leastmost
Vitamin C
Higher than 84%
Same value as 0 of 4,064 other records.
leastmost
Potassium
Lower than 82%
Same value as 0 of 3,704 other records.
leastmost

Questions

How many calories are in nutiva chia seeds & fruit organic superfood, apple pie spice?: 0.5 cup (122 g): 81 calories; protein: 1 g, carbohydrates: 13 g, fat: 3 g.
How much protein is in nutiva chia seeds & fruit organic superfood, apple pie spice?: 0.82 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in nutiva chia seeds & fruit organic superfood, apple pie spice?: 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	66 kcal
Protein	0.82 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	2.5 g
Total Sugars	6.6 g
Calcium, Ca	33 mg
Iron, Fe	0.59 mg
Potassium, K	90 mg
Sodium, Na	61 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.82 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918590, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.