Nut harvest lightly roasted whole almonds

USDA name: Lightly roasted whole almonds

Brandedby Frito-Lay Company

170 calories in 1 package (28.3 g). Per 100 g, protein: 21.2 g, carbohydrates: 21.2 g, fat: 53 g.

Serving
1
= 28.3 g
170KCAL

Nut harvest lightly roasted whole almonds, 1 package (28.3 g)

170 calories

Protein
6 g
Carbs
6 g
Fat
15 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 package (28.3 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg
    • Potassium3% 140 mg

    Ingredients

    Almonds, Vegetable oil (cottonseed, Sunflower, Peanut, And/or soybean oil), Sea salt

    Brand
    Nut harvest
    Made by
    Frito-Lay Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    0028400712347
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2023-05-23

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 0 of 4,829 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 0 of 5,786 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 1 of 4,678 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 0 of 2,015 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 0 of 4,677 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 0 of 5,781 other records.

      leastmost

    Questions

    How many calories are in nut harvest lightly roasted whole almonds?
    1 package (28.3 g): 170 calories; protein: 6 g, carbohydrates: 6 g, fat: 15 g.
    How much protein is in nut harvest lightly roasted whole almonds?
    21.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in nut harvest lightly roasted whole almonds?
    10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy601 kcal
    Protein21.2 g
    Total lipid (fat)53 g
    Carbohydrate, by difference21.2 g
    Fiber, total dietary10.6 g
    Total Sugars3.5 g
    Calcium, Ca141 mg
    Iron, Fe2.5 mg
    Potassium, K495 mg
    Sodium, Na601 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562812, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.