Signature select roasted & lightly salted whole almonds, Roasted & lightly salted

USDA name: Roasted & lightly salted whole almonds, Roasted & lightly salted

Brandedby Safeway, Inc.

180 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 16.7 g, fat: 56.7 g.

Serving
1
= 30 g
180KCAL

Signature select roasted & lightly salted whole almonds, Roasted & lightly salted, 1/4 cup (30 g)

180 calories

Protein
6 g
Carbs
5 g
Fat
17 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 90 mg7%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium7% 90 mg
    • Iron6% 1.1 mg
    • Potassium4% 210 mg
    • Sodium2% 50.1 mg

    Ingredients

    Almonds, Peanut oil, Sea salt.

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    021130188109
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-26

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 62 of 20,880 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 188 of 21,427 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 523 of 21,337 other records.

      leastmost

    • Potassium

      Higher than 86%

      Same value as 161 of 11,087 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 2,160 of 21,247 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 896 of 21,485 other records.

      leastmost

    Questions

    How many calories are in signature select roasted & lightly salted whole almonds, roasted & lightly salted?
    1/4 cup (30 g): 180 calories; protein: 6 g, carbohydrates: 5 g, fat: 17 g.
    How much protein is in signature select roasted & lightly salted whole almonds, roasted & lightly salted?
    20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in signature select roasted & lightly salted whole almonds, roasted & lightly salted?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy600 kcal
    Protein20 g
    Total lipid (fat)56.7 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary10 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca300 mg
    Iron, Fe3.7 mg
    Potassium, K700 mg
    Sodium, Na167 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2600064, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.