Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag

Brandedby Pepsico Inc.

180 calories in about 2 tbsp (28g). Per 100 g, protein: 17.9 g, carbohydrates: 21.4 g, fat: 53.6 g.

Among the other records in Nuts/Seeds - Prepared/Processed, per 100 g: more calcium than 95%, and more fiber than 86%.

Compare with another food →

Serving
1
= 28 g
180KCAL
Where the calories come from

Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag, about 2 tbsp (28g)

180 calories

  • Protein5 g11% of calories
  • Carbs6 g13% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat15 g75% of calories

Nutrition Facts

Serving sizeabout 2 tbsp (28g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 5 g
Calcium 71.1 mg5%
Iron 1.0 mg6%
Potassium 166 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 028400190824 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.0 mg
  • Calcium5% 71.1 mg
  • Potassium4% 166 mg

Ingredients

Ingredients: Almonds, Expeller Pressed Sunflower Oil And/Or Expeller Pressed Peanut Oil, And Sea Salt. Contains Tree Nuts. Contains Almonds. Allergy Information: This product is produced on equipment that makes other products containing peanuts and tree nuts.

Brand
Nut Harvest
Made by
Pepsico Inc.
Label serving
about 2 tbsp (28g)
Barcode (GTIN/UPC)
00028400190824
Category
Nuts/Seeds Prepared/Processed
Label updated
2017-11-22

How it compares

Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 0 of 99 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 3 of 99 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 0 of 82 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 1 of 99 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 4 of 99 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 3 of 98 other records.

    leastmost

Questions

How many calories are in nut harvest lightly roasted almonds 6 ounce plastic bag?
about 2 tbsp (28g): 180 calories; protein: 5 g, carbohydrates: 6 g, fat: 15 g.
How much protein is in nut harvest lightly roasted almonds 6 ounce plastic bag?
17.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nut harvest lightly roasted almonds 6 ounce plastic bag?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy643 kcal
Protein17.9 g
Total lipid (fat)53.6 g
Carbohydrate, by difference21.4 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca254 mg
Iron, Fe3.6 mg
Potassium, K593 mg
Sodium, Na536 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1457180, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.