Nut exactly, Pistachio popcorn dipped in dark chocolate with pumpkin seed
Brandedby John B. Sanfilippo & Son, Inc.
160 calories in 10 pieces (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 53.3 g, fat: 30 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 83%, and more sodium than 77%.
Nut exactly, Pistachio popcorn dipped in dark chocolate with pumpkin seed, 10 pieces (30 g)
160 calories
- Protein4 g10% of calories
- Carbs16 g40% of calories
incl. 2 g fiber · 7 g sugars
- Fat9 g50% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070690698764 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium7% 150 mg
- Calcium2% 20.1 mg
Ingredients
Dark chocolate (chocolate liquor, Sugar, Cocoa butter, Vanilla), Pistachios, Popcorn, Tapioca syrup, Brown rice syrup, Pumpkin seed kernels, Sugar, Expeller pressed sunflower oil, Sea salt, Ground bourbon vanilla beans.
- Brand
- Nut exactly
- Made by
- John B. Sanfilippo & Son, Inc.
- Label serving
- 10 pieces
- Barcode (GTIN/UPC)
- 070690698764
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-03-11
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 83%
Same value as 396 of 20,870 other records.
leastmostSodium
Higher than 77%
Same value as 312 of 21,153 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 293 of 21,051 other records.
leastmostTotal fat
Lower than 64%
Same value as 494 of 21,143 other records.
leastmostSugars
Higher than 63%
Same value as 160 of 20,963 other records.
leastmostCalories
Lower than 53%
Same value as 727 of 21,200 other records.
leastmost
Questions
- How many calories are in nut exactly, pistachio popcorn dipped in dark chocolate with pumpkin seed?
- 10 pieces (30 g): 160 calories; protein: 4 g, carbohydrates: 16 g, fat: 9 g.
- How much protein is in nut exactly, pistachio popcorn dipped in dark chocolate with pumpkin seed?
- 13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in nut exactly, pistachio popcorn dipped in dark chocolate with pumpkin seed?
- 46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 533 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 53.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 23.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 4.8 mg |
| Sodium, Na | 500 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 8.3 g |
| Fatty acids, total monounsaturated | 11.7 g |
| Fatty acids, total polyunsaturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2023746, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.