Nuna naturals organic fully cooked uncured ham

USDA name: Organic fully cooked uncured ham

Brandedby Gourmet Guru

60 calories in 2 onz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 1.8 g, fat: 3.6 g.

Serving
1
= 56 g
60KCAL

Nuna naturals organic fully cooked uncured ham, 2 onz (56 g)

60 calories

Protein
8 g
Carbs
1 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 490 mg21%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Organic pork, Water, Sea salt, Celery powder.

Brand
Nuna naturals
Made by
Gourmet Guru
Label serving
2 onz
Barcode (GTIN/UPC)
824574005069
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 260 of 4,754 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 884 of 4,762 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 53 of 4,755 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 1,806 of 4,362 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 320 of 4,759 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 780 of 4,740 other records.

    leastmost

Questions

How many calories are in nuna naturals organic fully cooked uncured ham?
2 onz (56 g): 60 calories; protein: 8 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in nuna naturals organic fully cooked uncured ham?
14.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in nuna naturals organic fully cooked uncured ham?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy107 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na875 mg
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061207, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.