Nugo dark mocha chocolate protein bar, Dark mocha chocolate

USDA name: Dark mocha chocolate protein bar, Dark mocha chocolate

Brandedby Lifestyle Evolution, Inc.

200 calories in 1 bar (50 g). Per 100 g, protein: 22 g, carbohydrates: 52 g, fat: 14 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 79%, and less fiber than 79%.

Compare with another food →

Serving
1
= 50 g
200KCAL
Where the calories come from

Nugo dark mocha chocolate protein bar, Dark mocha chocolate, 1 bar (50 g)

200 calories

  • Protein11 g21% of calories
  • Carbs26 g49% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat7 g30% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 2.2 mg12%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 691535523012 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Sodium6% 135 mg
  • Calcium5% 70 mg
  • Potassium2% 110 mg

Ingredients

Dark chocolate (unsweetened chocolate, Cane sugar, Cocoa butter), Soy crisp (soy protein, Tapioca starch, Salt), Tapioca syrup, Agave syrup, Brown rice crisp, Soy protein isolate, Gum acacia, Natural flavors, Alkalized cocoa, Soy lecithin, Tapioca starch.

Brand
Nugo
Made by
Lifestyle Evolution, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
691535523012
Category
Snack, Energy & Granola Bars
Label updated
2020-07-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 79%

    Same value as 10 of 7,772 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 170 of 7,895 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 30 of 5,512 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 73 of 7,952 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 20 of 7,955 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 41 of 7,709 other records.

    leastmost

Questions

How many calories are in nugo dark mocha chocolate protein bar, dark mocha chocolate?
1 bar (50 g): 200 calories; protein: 11 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in nugo dark mocha chocolate protein bar, dark mocha chocolate?
22 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in nugo dark mocha chocolate protein bar, dark mocha chocolate?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein22 g
Total lipid (fat)14 g
Carbohydrate, by difference52 g
Fiber, total dietary4 g
Total Sugars28 g
Sugars, added28 g
Calcium, Ca140 mg
Iron, Fe4.4 mg
Potassium, K220 mg
Sodium, Na270 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665791, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.