Nugo dark chocolate pomegranate protein bar, Dark chocolate pomegranate

USDA name: Dark chocolate pomegranate protein bar, Dark chocolate pomegranate

Brandedby Lifestyle Evolution, Inc.

190 calories in 1 Bar (50 g). Per 100 g, protein: 20 g, carbohydrates: 52 g, fat: 12 g.

Serving
1
= 50 g
190KCAL

Nugo dark chocolate pomegranate protein bar, Dark chocolate pomegranate, 1 Bar (50 g)

190 calories

Protein
10 g
Carbs
26 g
Fat
6 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size1 Bar (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 10 g
Calcium 90 mg7%
Iron 3.7 mg21%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron21% 3.7 mg
  • Potassium8% 360 mg
  • Calcium7% 90 mg
  • Sodium3% 60 mg

Ingredients

Protein blend* (soy flour*, Rice flour*), Dark chocolate* (unsweetened chocolate*, Cane sugar*, Cocoa butter*, Soy lecithin*, Vanilla*), Tapioca syrup*, Agave syrup*, Brown rice crisp*, Rolled oats*, Tart cherries* (tart cherries*, Sugar*, Sunflower oil*), Pomegranate* (pomegranate*, Maltodextrin), Pomegranate flavor*, Cocoa powder*, Citric acid, Soy lecithin*, Gum acacia*.

Brand
Nugo
Made by
Lifestyle Evolution, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
691535483019
Category
Snack, Energy & Granola Bars
Label updated
2022-02-03

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 5 of 5,526 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 1 of 7,797 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 15 of 7,986 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 12 of 7,734 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 121 of 8,003 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 136 of 7,988 other records.

    leastmost

Questions

How many calories are in nugo dark chocolate pomegranate protein bar, dark chocolate pomegranate?
1 Bar (50 g): 190 calories; protein: 10 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in nugo dark chocolate pomegranate protein bar, dark chocolate pomegranate?
20 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in nugo dark chocolate pomegranate protein bar, dark chocolate pomegranate?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy380 kcal
Protein20 g
Total lipid (fat)12 g
Carbohydrate, by difference52 g
Fiber, total dietary8 g
Total Sugars24 g
Sugars, added22 g
Calcium, Ca180 mg
Iron, Fe7.4 mg
Potassium, K720 mg
Sodium, Na120 mg
Vitamin D (D2 + D3), International Units16 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487433, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.