Nugo brownie crunch real dark chocolate protein bar, Brownie crunch

USDA name: Brownie crunch real dark chocolate protein bar, Brownie crunch

Brandedby Lifestyle Evolution, Inc.

180 calories in 1 Bar (45 g). Per 100 g, protein: 35.6 g, carbohydrates: 37.8 g, fat: 17.8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more protein than 96%, and more fiber than 86%.

Compare with another food →

Serving
1
= 45 g
180KCAL
Where the calories come from

Nugo brownie crunch real dark chocolate protein bar, Brownie crunch, 1 Bar (45 g)

180 calories

  • Protein16 g31% of calories
  • Carbs17 g33% of calories

    incl. 7 g fiber · 3 g sugars

  • Fat8 g35% of calories

Nutrition Facts

Serving size1 Bar (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 7 g25%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 1.8 mg10%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 691535201019 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium9% 120 mg
  • Sodium7% 170 mg
  • Potassium3% 150 mg

Ingredients

Protein blend [soy crisp (soy protein, Tapioca, Salt), Calcium caseinate, Whey protein, Soy protein, Rice protein], Dark chocolate (unsweetened chocolate, Cane sugar, Cocoa butter, Soy lecithin, Vanilla), Vegetable fiber (inulin), Vegetable glycerin, Almonds, Sunflower oil, Peanuts, Alkalized cocoa, Natural flavors, Soy lecithin, Salt, Cocoa extract.

Brand
Nugo
Made by
Lifestyle Evolution, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
691535201019
Category
Snack, Energy & Granola Bars
Label updated
2023-09-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 10 of 7,955 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 17 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 31 of 7,952 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 11 of 7,709 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 43 of 7,937 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 39 of 7,960 other records.

    leastmost

Questions

How many calories are in nugo brownie crunch real dark chocolate protein bar, brownie crunch?
1 Bar (45 g): 180 calories; protein: 16 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in nugo brownie crunch real dark chocolate protein bar, brownie crunch?
35.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in nugo brownie crunch real dark chocolate protein bar, brownie crunch?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein35.6 g
Total lipid (fat)17.8 g
Carbohydrate, by difference37.8 g
Fiber, total dietary15.6 g
Total Sugars6.7 g
Sugars, added4.4 g
Calcium, Ca267 mg
Iron, Fe4 mg
Potassium, K333 mg
Sodium, Na378 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665783, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.