Nubeleaf organic pumpkin whole food powder, Pumpkin

USDA name: Organic pumpkin whole food powder, Pumpkin

Brandedby Nubeleaf, Inc.

103 calories in 2-3 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: more carbohydrates than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 30 g
103KCAL
Where the calories come from

Nubeleaf organic pumpkin whole food powder, Pumpkin, 2-3 Tbsp (30 g)

103 calories

  • Protein2 g8% of calories
  • Carbs24 g92% of calories

    incl. 7 g fiber · 5 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2-3 Tbsp (30 g)
Amount per serving
Calories103
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 6.9 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 2 g
Calcium 80.1 mg6%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 852542006688 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Calcium6% 80.1 mg

Little or none: Sodium.

Ingredients

100% organic pumpkin

Brand
Nubeleaf
Made by
Nubeleaf, Inc.
Label serving
2-3 Tbsp
Barcode (GTIN/UPC)
852542006688
Category
Canned Vegetables
Label updated
2021-04-27

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 2 of 4,280 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 4,244 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 4,301 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 2 of 4,161 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 1 of 4,221 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 4,162 other records.

    leastmost

Questions

How many calories are in nubeleaf organic pumpkin whole food powder, pumpkin?
2-3 Tbsp (30 g): 103 calories; protein: 2 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in nubeleaf organic pumpkin whole food powder, pumpkin?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nubeleaf organic pumpkin whole food powder, pumpkin?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy343 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary23.3 g
Total Sugars16.7 g
Calcium, Ca267 mg
Iron, Fe5.4 mg
Sodium, Na23 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2408727, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.