How many calories are in now sunflower lecithin pure powder?

1 1/3 tbsp (10 g): 80 calories; protein: 0 g, carbohydrates: 1 g, fat: 5 g.

How much protein is in now sunflower lecithin pure powder?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in now sunflower lecithin pure powder?

estimated 10 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Now sunflower lecithin pure powder

USDA name: Sunflower lecithin pure powder

Brandedby Now Health Group Inc.

80 calories in 1 1/3 tbsp (10 g). Per 100 g, protein: 0 g, carbohydrates: 10 g, fat: 50 g.

Serving

= 10 g

Now sunflower lecithin pure powder, 1 1/3 tbsp (10 g)

80 calories

Protein: 0 g
Carbs: 1 g
Fat: 5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 1/3 tbsp (10 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 1 g0%

Protein 0 g

Calcium 25 mg2%

Iron 0.3 mg2%

Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Phosphorus22% 270 mg
Calcium2% 25 mg
Potassium2% 80 mg
Iron2% 0.3 mg

Little or none: Sodium.

Ingredients

Sunflower lecithin powder.

Brand: Now
Made by: Now Health Group Inc.
Label serving: 1 1/3 tbsp
Barcode (GTIN/UPC): 733739023148
Category: Vitamins
Label updated: 2022-10-28

How it compares

Against other records in Vitamins, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 86%
Same value as 1 of 7 other records.
leastmost
Potassium
Lower than 83%
Same value as 0 of 6 other records.
leastmost
Calories
Higher than 78%
Same value as 1 of 9 other records.
leastmost
Iron
Lower than 57%
Same value as 0 of 7 other records.
leastmost
Total fat
Higher than 33%
Same value as 4 of 9 other records.
leastmost
Carbohydrates
Higher than 22%
Same value as 5 of 9 other records.
leastmost

Questions

How many calories are in now sunflower lecithin pure powder?: 1 1/3 tbsp (10 g): 80 calories; protein: 0 g, carbohydrates: 1 g, fat: 5 g.
How much protein is in now sunflower lecithin pure powder?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in now sunflower lecithin pure powder?: estimated 10 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 11 reported nutrients, per 100 g+

Energy	800 kcal
Protein	0 g
Total lipid (fat)	50 g
Carbohydrate, by difference	10 g
Calcium, Ca	250 mg
Iron, Fe	3 mg
Phosphorus, P	2,700 mg
Potassium, K	800 mg
Sodium, Na	0 mg
Fatty acids, total saturated	10 g
Fatty acids, total polyunsaturated	25 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417875, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.