Now organic wild rice

USDA name: Organic wild rice

Brandedby Now Health Group Inc.

160 calories in 1 serving (45 g). Per 100 g, protein: 15.6 g, carbohydrates: 75.6 g, fat: 1.1 g.

Serving
1
= 45 g
160KCAL

Now organic wild rice, 1 serving (45 g)

160 calories

Protein
7 g
Carbs
34 g
Fat
0.5 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 7 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic wild rice (non-gmo).

    Brand
    Now
    Made by
    Now Health Group Inc.
    Barcode (GTIN/UPC)
    733739061034
    Category
    Rice
    Label updated
    2022-05-06

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 6 of 1,873 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 56 of 1,807 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 82 of 1,744 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 139 of 1,879 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 68 of 1,869 other records.

      leastmost

    • Iron

      Lower than 50%

      Same value as 64 of 1,791 other records.

      leastmost

    Questions

    How many calories are in now organic wild rice?
    1 serving (45 g): 160 calories; protein: 7 g, carbohydrates: 34 g, fat: 0.5 g.
    How much protein is in now organic wild rice?
    15.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in now organic wild rice?
    68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy356 kcal
    Protein15.6 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference75.6 g
    Fiber, total dietary6.7 g
    Total Sugars2.2 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544774, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.