Now organic wild rice

USDA name: Organic wild rice

Brandedby Now Health Group Inc.

160 calories in 1 serving (45 g). Per 100 g, protein: 15.6 g, carbohydrates: 75.6 g, fat: 1.1 g.

Among the other records in Rice, per 100 g: more protein than 99%, and more fiber than 95%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Now organic wild rice, 1 serving (45 g)

160 calories

  • Protein7 g17% of calories
  • Carbs34 g81% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 7 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 733739061034 · We may earn a commission

Ingredients

Organic wild rice (non-gmo).

Brand
Now
Made by
Now Health Group Inc.
Barcode (GTIN/UPC)
733739061034
Category
Rice
Label updated
2022-05-06

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 6 of 1,865 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 56 of 1,799 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 82 of 1,737 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 139 of 1,871 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 68 of 1,861 other records.

    leastmost

  • Iron

    Lower than 50%

    Same value as 64 of 1,784 other records.

    leastmost

Questions

How many calories are in now organic wild rice?
1 serving (45 g): 160 calories; protein: 7 g, carbohydrates: 34 g, fat: 0.5 g.
How much protein is in now organic wild rice?
15.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in now organic wild rice?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein15.6 g
Total lipid (fat)1.1 g
Carbohydrate, by difference75.6 g
Fiber, total dietary6.7 g
Total Sugars2.2 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2544774, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.