Now organic superfine almond flour

USDA name: Organic superfine almond flour

Brandedby Now Health Group Inc.

130 calories in 1/4 cup (22 g). Per 100 g, protein: 18.2 g, carbohydrates: 22.7 g, fat: 54.5 g.

Serving
1
= 22 g
130KCAL

Now organic superfine almond flour, 1/4 cup (22 g)

130 calories

Protein
4 g
Carbs
5 g
Fat
12 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (22 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 4 g
Calcium 51.9 mg4%
Iron 0.8 mg4%
Potassium 152 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Calcium4% 51.9 mg
  • Potassium3% 152 mg

Little or none: Sodium.

Ingredients

Organic almond flour.

Brand
Now
Made by
Now Health Group Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
733739060075
Category
Flours & Corn Meal
Label updated
2021-05-12

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 1,312 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 0 of 1,321 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 1,316 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 5 of 1,155 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 0 of 1,315 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 0 of 689 other records.

    leastmost

Questions

How many calories are in now organic superfine almond flour?
1/4 cup (22 g): 130 calories; protein: 4 g, carbohydrates: 5 g, fat: 12 g.
How much protein is in now organic superfine almond flour?
18.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in now organic superfine almond flour?
13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy591 kcal
Protein18.2 g
Total lipid (fat)54.5 g
Carbohydrate, by difference22.7 g
Fiber, total dietary9.1 g
Total Sugars4.5 g
Calcium, Ca236 mg
Iron, Fe3.6 mg
Potassium, K691 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386657, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.