Now organic popcorn

USDA name: Organic popcorn

Brandedby Now Health Group Inc.

150 calories in 0.25 cup raw; 4 cups popped (40 g). Per 100 g, protein: 10 g, carbohydrates: 75 g, fat: 3.8 g.

Serving
1
= 40 g
150KCAL

Now organic popcorn, 0.25 cup raw; 4 cups popped (40 g)

150 calories

Protein
4 g
Carbs
30 g
Fat
1.5 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup raw; 4 cups popped (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic popcorn.

    Brand
    Now
    Made by
    Now Health Group Inc.
    Label serving
    0.25 cup raw; 4 cups popped
    Barcode (GTIN/UPC)
    733739063069
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-05-11

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 18 of 21,427 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 38 of 21,485 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 289 of 21,337 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 58 of 21,355 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    Questions

    How many calories are in now organic popcorn?
    0.25 cup raw; 4 cups popped (40 g): 150 calories; protein: 4 g, carbohydrates: 30 g, fat: 1.5 g.
    How much protein is in now organic popcorn?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in now organic popcorn?
    62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein10 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference75 g
    Fiber, total dietary12.5 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.7 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2169023, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.