Now certified organic fiber-3 golden flax meal, Acacia & inulin (fos) powder

USDA name: Certified organic fiber-3 golden flax meal, Acacia & inulin (fos) powder

Brandedby Now Health Group Inc.

80 calories in 2 1/2 Tbsp (17 g). Per 100 g, protein: 17.6 g, carbohydrates: 47.1 g, fat: 23.5 g.

Serving
1
= 17 g
80KCAL

Now certified organic fiber-3 golden flax meal, Acacia & inulin (fos) powder, 2 1/2 Tbsp (17 g)

80 calories

Protein
3 g
Carbs
8 g
Fat
4 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size2 1/2 Tbsp (17 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.9 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 3 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Iron4% 0.72 mg

    Little or none: Sodium.

    Ingredients

    Organic golden flax seed meal (cold-milled), Organic gum acacia and organic inulin (fos) (fructooligosaccharides) (from blue agave).

    Brand
    Now
    Made by
    Now Health Group Inc.
    Label serving
    2 1/2 Tbsp
    Barcode (GTIN/UPC)
    733739059932
    Category
    Other Grains & Seeds
    Label updated
    2022-10-12

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 0 of 1,083 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 0 of 1,054 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 4 of 1,080 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 0 of 1,090 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 0 of 1,091 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 0 of 1,071 other records.

      leastmost

    Questions

    How many calories are in now certified organic fiber-3 golden flax meal, acacia & inulin (fos) powder?
    2 1/2 Tbsp (17 g): 80 calories; protein: 3 g, carbohydrates: 8 g, fat: 4 g.
    How much protein is in now certified organic fiber-3 golden flax meal, acacia & inulin (fos) powder?
    17.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in now certified organic fiber-3 golden flax meal, acacia & inulin (fos) powder?
    5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy471 kcal
    Protein17.6 g
    Total lipid (fat)23.5 g
    Carbohydrate, by difference47.1 g
    Fiber, total dietary41.2 g
    Fiber, soluble29 g
    Fiber, insoluble12 g
    Total Sugars0 g
    Calcium, Ca353 mg
    Iron, Fe4.2 mg
    Sodium, Na29 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2372511, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.