Now certified organic fiber-3 golden flax meal, Acacia & inulin (fos) powder

USDA name: Certified organic fiber-3 golden flax meal, Acacia & inulin (fos) powder

Brandedby Now Health Group Inc.

80 calories in 2 1/2 Tbsp (17 g). Per 100 g, protein: 17.6 g, carbohydrates: 47.1 g, fat: 23.5 g.

Among the other records in Other Grains & Seeds, per 100 g: more fiber than 98%, and more calcium than 83%.

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Serving
1
= 17 g
80KCAL
Where the calories come from

Now certified organic fiber-3 golden flax meal, Acacia & inulin (fos) powder, 2 1/2 Tbsp (17 g)

80 calories

  • Protein3 g15% of calories
  • Carbs8 g40% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat4 g45% of calories

Nutrition Facts

Serving size2 1/2 Tbsp (17 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.9 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 3 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Iron4% 0.72 mg

Little or none: Sodium.

Ingredients

Organic golden flax seed meal (cold-milled), Organic gum acacia and organic inulin (fos) (fructooligosaccharides) (from blue agave).

Brand
Now
Made by
Now Health Group Inc.
Label serving
2 1/2 Tbsp
Barcode (GTIN/UPC)
733739059932
Category
Other Grains & Seeds
Label updated
2022-10-12

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 0 of 1,068 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 0 of 1,041 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 4 of 1,065 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 0 of 1,075 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 0 of 1,076 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 0 of 1,057 other records.

    leastmost

Questions

How many calories are in now certified organic fiber-3 golden flax meal, acacia & inulin (fos) powder?
2 1/2 Tbsp (17 g): 80 calories; protein: 3 g, carbohydrates: 8 g, fat: 4 g.
How much protein is in now certified organic fiber-3 golden flax meal, acacia & inulin (fos) powder?
17.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in now certified organic fiber-3 golden flax meal, acacia & inulin (fos) powder?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy471 kcal
Protein17.6 g
Total lipid (fat)23.5 g
Carbohydrate, by difference47.1 g
Fiber, total dietary41.2 g
Fiber, soluble29 g
Fiber, insoluble12 g
Total Sugars0 g
Calcium, Ca353 mg
Iron, Fe4.2 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2372511, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.