Now blanched marcona almonds, Blanched marcona

USDA name: Blanched marcona almonds, Blanched marcona

Brandedby Now Health Group Inc.

200 calories in 1/4 cup (34 g). Per 100 g, protein: 20.6 g, carbohydrates: 17.6 g, fat: 50 g.

Serving
1
= 34 g
200KCAL

Now blanched marcona almonds, Blanched marcona, 1/4 cup (34 g)

200 calories

Protein
7 g
Carbs
6 g
Fat
17 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (34 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 7 g
Calcium 90.1 mg7%
Iron 1.3 mg7%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Calcium7% 90.1 mg
  • Potassium5% 240 mg

Little or none: Sodium.

Ingredients

Marcona almonds.

Brand
Now
Made by
Now Health Group Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
733739070005
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-05-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 2 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 72 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 7 of 11,087 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 23 of 21,337 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 39 of 21,424 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 13 of 21,437 other records.

    leastmost

Questions

How many calories are in now blanched marcona almonds, blanched marcona?
1/4 cup (34 g): 200 calories; protein: 7 g, carbohydrates: 6 g, fat: 17 g.
How much protein is in now blanched marcona almonds, blanched marcona?
20.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in now blanched marcona almonds, blanched marcona?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy588 kcal
Protein20.6 g
Total lipid (fat)50 g
Carbohydrate, by difference17.6 g
Fiber, total dietary11.8 g
Total Sugars5.9 g
Calcium, Ca265 mg
Iron, Fe3.8 mg
Potassium, K706 mg
Sodium, Na15 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386665, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.