How many calories are in nounos tart cherry greek low-fat yogurt, tart cherry?

6 onz (170 g): 150 calories; protein: 14 g, carbohydrates: 20 g, fat: 2.5 g.

How much protein is in nounos tart cherry greek low-fat yogurt, tart cherry?

8.2 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in nounos tart cherry greek low-fat yogurt, tart cherry?

11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nounos tart cherry greek low-fat yogurt, Tart cherry

USDA name: Tart cherry greek low-fat yogurt, Tart cherry

Brandedby Belstel Foods, Inc.

150 calories in 6 onz (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 11.8 g, fat: 1.5 g.

Serving

= 170 g

Nounos tart cherry greek low-fat yogurt, Tart cherry, 6 onz (170 g)

150 calories

Protein: 14 g
Carbs: 20 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 17 g

Nutrition Facts

Serving size6 onz (170 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 40.8 mg2%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 17 g

Protein 14 g

Calcium 250 mg19%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Calcium19% 250 mg
Sodium2% 40.8 mg

Little or none: Iron.

Ingredients

Pasteurized low-fat milk, Live active cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidobacterium, L. Rhamnosus) cherries, Sugar, Pectin, Cherry juice concentrate, Carob bean gum

Brand: Nounos
Made by: Belstel Foods, Inc.
Label serving: 6 onz
Barcode (GTIN/UPC): 869969000151
Category: Yogurt
Label updated: 2021-10-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 93%
Same value as 19 of 6,028 other records.
leastmost
Vitamin C
Higher than 81%
Same value as 61 of 3,020 other records.
leastmost
Protein
Higher than 81%
Same value as 89 of 6,030 other records.
leastmost
Calcium
Higher than 79%
Same value as 184 of 6,001 other records.
leastmost
Calories
Higher than 59%
Same value as 296 of 6,044 other records.
leastmost
Total fat
Higher than 58%
Same value as 71 of 6,024 other records.
leastmost

Questions

How many calories are in nounos tart cherry greek low-fat yogurt, tart cherry?: 6 onz (170 g): 150 calories; protein: 14 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in nounos tart cherry greek low-fat yogurt, tart cherry?: 8.2 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in nounos tart cherry greek low-fat yogurt, tart cherry?: 11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	88 kcal
Protein	8.2 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	11.8 g
Fiber, total dietary	0 g
Total Sugars	10 g
Calcium, Ca	147 mg
Iron, Fe	0 mg
Sodium, Na	24 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	59 iu
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188532, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.