How many calories are in nounos peach passion fruit greek lowfat yogurt - 5.3oz?

1 serving (150 g): 195 calories; protein: 21 g, carbohydrates: 21 g, fat: 4.5 g.

How much protein is in nounos peach passion fruit greek lowfat yogurt - 5.3oz?

14 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in nounos peach passion fruit greek lowfat yogurt - 5.3oz?

estimated 14 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Nounos Peach Passion Fruit Greek Lowfat Yogurt - 5.3oz

Branded

195 calories in 1 serving (150 g). Per 100 g, protein: 14 g, carbohydrates: 14 g, fat: 3 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more protein than 93%, and less sodium than 78%.

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Serving

= 150 g

Where the calories come from

Nounos Peach Passion Fruit Greek Lowfat Yogurt - 5.3oz, 1 serving (150 g)

195 calories

Protein21 g40% of calories
Carbs21 g40% of calories
incl. 12 g sugars
Fat4.5 g19% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (150 g)

Amount per serving
Calories195

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Cholesterol —

Sodium 67.5 mg3%

Total Carbohydrate 21 g8%

Total Sugars 12 g

Protein 21 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pasteurized milk, sugar, peaches, passionfruit juice concentrate, natural flavor, pectin, annatto, carob bean gum, live and active cultures (L.bulgaricus, S. thermophilus, L.acidophilus, Bifidobacterium)

Brand: Nounos
Barcode (GTIN/UPC): 00861426002623
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 93%
Same value as 39 of 2,122 other records.
leastmost
Sodium
Lower than 78%
Same value as 54 of 2,129 other records.
leastmost
Calories
Higher than 75%
Same value as 116 of 2,220 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 37 of 1,738 other records.
leastmost
Total fat
Lower than 66%
Same value as 79 of 2,158 other records.
leastmost
Sugars
Higher than 62%
Same value as 62 of 1,804 other records.
leastmost

Questions

How many calories are in nounos peach passion fruit greek lowfat yogurt - 5.3oz?: 1 serving (150 g): 195 calories; protein: 21 g, carbohydrates: 21 g, fat: 4.5 g.
How much protein is in nounos peach passion fruit greek lowfat yogurt - 5.3oz?: 14 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in nounos peach passion fruit greek lowfat yogurt - 5.3oz?: estimated 14 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	130 kcal
Protein	14 g
Total lipid (fat)	3 g
Carbohydrate, by difference	14 g
Total Sugars	8 g
Sodium, Na	45 mg
Fatty acids, total saturated	2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755941, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.