Nounos mixed berry greek low-fat yogurt, Mixed berry

USDA name: Mixed berry greek low-fat yogurt, Mixed berry

Brandedby Belstel Foods, Inc.

140 calories in 1 jar (150 g). Per 100 g, protein: 10 g, carbohydrates: 9.3 g, fat: 1.7 g.

Serving
1
= 150 g
140KCAL

Nounos mixed berry greek low-fat yogurt, Mixed berry, 1 jar (150 g)

140 calories

Protein
15 g
Carbs
14 g
Fat
2.5 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size1 jar (150 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 49.5 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 8 g16%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 110 mg
    • Potassium3% 140 mg
    • Sodium2% 49.5 mg

    Little or none: Iron.

    Ingredients

    Pasteurized milk, Sugar, Strawberries, Blueberries, Raspberries, Natural blueberry & strawberry flavor, Natural, Pectin, Carob bean gum, Fruit vegetable & lemon juice concentrate, Sodium citrate, Live and active cultures (l.Bulgaricus, S. Thermophilus, L.Acidophilus, Bifidobacterium)

    Brand
    Nounos
    Made by
    Belstel Foods, Inc.
    Label serving
    1 jar
    Barcode (GTIN/UPC)
    861426002609
    Category
    Yogurt
    Label updated
    2021-10-11

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 194 of 6,030 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 12 of 6,001 other records.

      leastmost

    • Potassium

      Lower than 80%

      Same value as 390 of 4,374 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 309 of 6,028 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 130 of 6,010 other records.

      leastmost

    • Calories

      Higher than 66%

      Same value as 261 of 6,044 other records.

      leastmost

    Questions

    How many calories are in nounos mixed berry greek low-fat yogurt, mixed berry?
    1 jar (150 g): 140 calories; protein: 15 g, carbohydrates: 14 g, fat: 2.5 g.
    How much protein is in nounos mixed berry greek low-fat yogurt, mixed berry?
    10 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
    How many net carbs are in nounos mixed berry greek low-fat yogurt, mixed berry?
    9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy93 kcal
    Protein10 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference9.3 g
    Fiber, total dietary0 g
    Total Sugars8.7 g
    Sugars, added5.3 g
    Calcium, Ca73 mg
    Iron, Fe0 mg
    Potassium, K93 mg
    Sodium, Na33 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669614, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.